Why You Should Encourage Senior For Yoga?

Yoga – it is an exercise that most people associate with the younger generation. However, yoga has been around for thousands of years, and anyone can do it, including older adults. Yoga has many health benefits that are good for seniors. Here is a list of yoga’s benefits that show why you should encourage senior … Continue reading Why You Should Encourage Senior For Yoga?

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How Daily Walks Can Help Your Aging Loved One?

In retirement years, many older adults reduce the amount of physical activity in their day-to-day life. They spend more time indoors, whether it is due to a medical condition, mobility issues or declining health. On the other hand, seniors should indulge in exercise more after retirement in order to stay healthy and fit for a … Continue reading How Daily Walks Can Help Your Aging Loved One?

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Top Reasons Why Seniors Land in Hospital ERs

According to reports, people aged 65 and over made 19.6 million emergency department (ED) visits in 2009-2010 in America. Almost one fourth of all seniors have visited emergency room at least once. And, many are likely to go more than once. Why? Because the risk of landing in hospital ERs increases for older adults, as … Continue reading Top Reasons Why Seniors Land in Hospital ERs

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How Hobbies Can Improve Seniors’ Mental Health?

Everyone has hobbies, and seniors are no different. However, many don’t have time for their hobbies, especially older adults. They find it difficult to indulge in hobbies with their medical conditions and declining health. But, hobbies can have a positive effect on seniors’ mental health. How? Well, take a look. Improved mood – Investing in … Continue reading How Hobbies Can Improve Seniors’ Mental Health?

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Benefits Your Senior Will Gain By Moving To Assisted Living

There are a number of care options available for seniors and Assisted Living is becoming a popular choice. The Assisted Living offers many benefits that make it an ideal choice for seniors. So, if you have a senior at home who needs professional assistance with the daily living tasks, choosing an Assisted Living facility is … Continue reading Benefits Your Senior Will Gain By Moving To Assisted Living

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