Practical Changes to Help Seniors Enhance Heart Health

February is American Heart Month and a wonderful time to implement healthy changes to your lifestyle and diet to promote heart health. This is essential for seniors who want to boost their well-being so they can stay healthier and more active for years to come. Changes don’t have to be drastic or made all at … Continue reading Practical Changes to Help Seniors Enhance Heart Health

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How to Help Your Senior Plan for the New Year

One of the best things you can do with a senior loved one at the close of the year is to work with them to plan the year ahead. Setting goals and making plans will help them stay productive and motivated. It will also encourage them to socialize and empower them to stay fit. Following … Continue reading How to Help Your Senior Plan for the New Year

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Holiday Activities That Your Senior Can Participate In

The holiday season is a busy time of year for everyone. With parties, family get-togethers, and new and old traditions, there’s plenty of opportunity to connect with others and share your gratitude in thoughtful ways. For seniors, the holiday time can be particularly special—and particularly challenging. On the one hand, participating in holiday traditions with … Continue reading Holiday Activities That Your Senior Can Participate In

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Senior Safety: Are You Prepared in the Event of an Emergency?

Life is unpredictable, and you never know when an emergency may occur. For seniors who live alone, this can be a serious concern. If they should happen to fall and can’t get up, or suffer from a medical emergency, what plans are in place to ensure they get the help they need in a timely … Continue reading Senior Safety: Are You Prepared in the Event of an Emergency?

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How To Speak With A Loved One Who Has Alzheimer’s

One of the great challenges of caring for someone with Alzheimer’s in communicating. Alzheimer’s affects the mental processes that control memory and behavior. Over time, Alzheimer’s can affect the way a person connects with others. People who suffer from Alzheimer’s experience memory loss and changes of mood that can make having a simple conversation very difficult. Finding … Continue reading How To Speak With A Loved One Who Has Alzheimer’s

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