Adjusting to Life in Retirement

You spend your whole life improving your education, working, and saving money so that you can finally retire. But once you do reach retirement, it can be a significant life change to go from the structured working world and a regular income to having a wealth of free time and limited income. A lot of … Continue reading Adjusting to Life in Retirement

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Love Yourself: Finding Purpose in Aging

Life is full of milestones and turning points. As we get older, the things we value and that bring us joy change. What made you happy in your 20s may not make you as happy in your 60s. And the older you get, the more changes you experience. Spouses, family, and friends pass away. Your … Continue reading Love Yourself: Finding Purpose in Aging

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Best Technology Gifts for Seniors

Shopping for aging parents can be tough because they often have everything they really need. Throughout their lives, they have accumulated a lot of belongings, and many are working on consolidating and cleaning to minimize clutter and prepare for if they want to eventually downsize their living space. Certain technology can be a good option … Continue reading Best Technology Gifts for Seniors

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Breast Cancer and Seniors: What You Need to Know

October is Breast Cancer Awareness Month, and while a lot of attention is given to the importance of early detection and women getting mammograms beginning at age 40, there is less emphasis on older adults. In reality, this population is at increased risk and should continue to be vigilant about breast health. According to the … Continue reading Breast Cancer and Seniors: What You Need to Know

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What is COPD and How Can You Manage Symptoms?

Chronic obstructive pulmonary disease or COPD is an umbrella term that encompasses several progressive lung diseases such as emphysema and chronic bronchitis. In 2018, nearly 15.7 million Americans were living with COPD, but there are millions more who have gone undiagnosed. It commonly affects individuals aged 65 and older and can negatively impact quality of … Continue reading What is COPD and How Can You Manage Symptoms?

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