6 Ways Caregivers Help Seniors Manage Chronic Pain At Home In Madison, WI

6 Ways Caregivers Help Seniors Manage Chronic Pain At Home In Madison, WI

Thousands of Madison seniors live with chronic pain, but qualified caregivers can make a big difference for their daily comfort and overall quality of life. Today’s post highlights 6 ways our caregiver teams help clients manage pain on a daily basis.

Read on to learn the value of our caregiver solutions and explore some effective pain management strategies for seniors, or call (608)-315-2378 to speak directly with a caregiver coordinator near you.

Thousands Of Seniors Live With Chronic Pain In Madison, WI

According to a 2021 report by the Pain Management Nursing journal, more than 1.5 billion people suffer from chronic pain worldwide, a large percentage of which are seniors over the age of 65.

Unfortunately, seniors often experience higher levels of pain and pain sensitivity, in part because certain neurotransmitters, such as gamma-aminobutyric acid (GABA) and serotonin, decrease with age.

Among Madison seniors, musculoskeletal disorders such as degenerative spine and arthritic conditions are the number-one cause of chronic pain, but other common causes include:

  • Neuropathic pain
  • Ischemic pain
  • Pain due to cancer/treatment
  • Pain due to vertebral compression fractures, and more

Whatever its cause, chronic pain is associated with a number of risk factors and adverse outcomes for seniors, including:

  • Functional impairment
  • Falls
  • Depression
  • Sleep disturbances, and more

But don’t despair—if your loved one is living with chronic pain, there is plenty you can do to give them relief, and our caregivers are standing by to help.

Read on to learn 6 ways we help seniors deal with daily pain and discomfort, or call (608)-315-2378 to speak directly with a caregiver coordinator near you.

6 Ways Caregivers Help Seniors Manage Chronic Pain In Madison, WI

  1. Caregivers help seniors stay active, gain mobility, and build resilience. Though your instinct may be to rest, low-impact exercise is a great way to reduce your risks of chronic pain conditions and find relief for stiffness. For example, in one 2017 report, physical activity and exercise lessened “pain severity” while improving “physical function, and consequent quality of life” for senior participants (Geneen et al., 2017).

    If you need help finding safe, low-impact exercise options, you need only ask. Our caregivers can accompany your loved ones on gentle walks, drive them to-and-from their favorite exercise class, set up home gyms, and more, providing motivation and safety monitoring at all times.

  2. Caregivers optimize medication management. Whether your loved one needs anti-inflammatory or stronger forms of pain relief, our caregivers will help them communicate with health providers, then ensure 100% compliance with all medication instructions, so you never have to worry about dangerous drug interactions or missed doses.
  3. Caregivers can implement hot/cold therapy. Hot/cold therapy involves a superficial heating and cooling of tissues to provide pain relief in low-to-moderate levels of acute and chronic pain in adults. It is a popular and effective pain-relief tactic in nursing, and it’s a simple way for our caregivers to improve your loved one’s daily quality of life without costing you any money. Whether they prefer ice/heating packs or hot/cold showers, our caregivers will get your loved ones the relief they need.
  4. Caregivers can help you explore alternative treatments. If your loved one is interested in holistic health practices, TENS (transcutaneous electrical nerve stimulation), physical therapy, or any other non-medical treatments purported to provide pain relief, we can help with registration, transportation, scheduling reminders, and more.
  5. Caregivers can promote healthy habits for better healing and recovery. If your loved one isn’t already eating a healthy diet to reduce inflammation, and getting quality rest, our caregivers can make a huge difference in their day-to-day energy levels and quality of life. We can prepare fresh, healthy meals and create the optimal conditions for deep, restorative sleep, every single night, all as part of your regular caregiver plan.
  6. Caregivers provide support with ADLs to reduce inflammation and promote recovery. If your loved one is already struggling with the activities of daily living (ADLs) due to chronic pain, the last thing they’ll want to do is aggravate those sensitive areas more by trying to do everything themselves. Our caregivers can help, providing full support with all of the ADLs so they can live carefree and pain-free!

Book A Free Caregiver Consultation In Madison, WI

Call (608)-315-2378 to speak directly with a caregiver coordinator in Madison, WI, or fill out our easy online contact form to request a callback at your convenience.


Carolfi, K., & Nickasch, B. L. (2021). What Do Primary Care Providers and Nurses Need to Know About Managing Chronic Pain? Pain Management Nursing, 22(4), 455-458.

Geneen, L. J., Moore, R. A., Clarke, C., Martin, D., Colvin, L. A., & Smith, B. H. (2017). Physical activity and exercise for chronic pain in adults: an overview of Cochrane Reviews. Cochrane Database of Systematic Reviews, (4).

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