Health Spotlight: Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease or COPD affects millions of Americans, but it tends to be more common in older adults. Research has shown that approximately 10% of Americans aged 75 … Continue reading Health Spotlight: Chronic Obstructive Pulmonary Disease (COPD)

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Overcoming Challenges of Being a Family Caregiver

Your aging parents spent many years caring for you, so it can be incredibly rewarding to give back and spend time caring for them. However, this can also be challenging … Continue reading Overcoming Challenges of Being a Family Caregiver

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Combatting Depression in Aging

Depression affects people of all ages, but it is not a natural part of aging. It is normal for seniors to feel periods of sadness or grief over changes to … Continue reading Combatting Depression in Aging

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Cooking Tips for Seniors to Reduce Cancer Risk

Maintaining good health can go a long way in reducing cancer risk, and a well-balanced diet is part of the equation. Eating nutritious meals can give seniors’ bodies the fuel … Continue reading Cooking Tips for Seniors to Reduce Cancer Risk

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How In-Home Care Can Support Seniors with Alzheimer’s Disease

Alzheimer’s disease is a progressive condition that impacts virtually every aspect of an individual’s life. While you want to ensure that your aging parent is well cared for, it can … Continue reading How In-Home Care Can Support Seniors with Alzheimer’s Disease

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Staying Healthy: Keep Up with Immunizations & Infection Control

Germs are everywhere. Though the immune system often does a good job of protecting itself and fighting off bacteria and viruses, it can weaken as you age, or as the … Continue reading Staying Healthy: Keep Up with Immunizations & Infection Control

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What Legal Documents Should Seniors Have?

Aging is a natural part of life, and there comes a time when seniors require more help. Whether they become injured, ill, or develop dementia, they may need someone to … Continue reading What Legal Documents Should Seniors Have?

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Drink Up: The Importance of Staying Hydrated for Seniors

Staying hydrated is important at every age, but as you get older, your body composition changes and the amount of water in your body decreases. This means that it takes … Continue reading Drink Up: The Importance of Staying Hydrated for Seniors

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5 Tips for Traveling with Seniors

One of the perks of retirement that many seniors enjoy is the ability to travel more. They can spend time with family and friends, visit new or beloved places, and … Continue reading 5 Tips for Traveling with Seniors

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Why Swimming is a Great Form of Exercise for Seniors

Swimming is an effective way for seniors to stay physically active and boost their health. Not only is it fun and relaxing, it poses less risk for injury than other … Continue reading Why Swimming is a Great Form of Exercise for Seniors

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