The start of a new year also means the start of tax season. From January through April, Americans are busy compiling tax documents and filing their returns. While this is something that many seniors have done for decades, things can change once individuals turn 65 or older. You may be eligible for tax deductions you … Continue reading Commonly Missed Tax Deductions for Seniors →

February is American Heart Month and a wonderful time to implement healthy changes to your lifestyle and diet to promote heart health. This is essential for seniors who want to boost their well-being so they can stay healthier and more active for years to come. Changes don’t have to be drastic or made all at … Continue reading Practical Changes to Help Seniors Enhance Heart Health →

Parkinson’s disease has gained more attention over the years thanks to people speaking out about their diagnoses and raising awareness. A number of well-known individuals have struggled with this disease including Michael J. Fox, Muhammad Ali, Janet Reno, Alan Alda, Neil Diamond, and Linda Ronstadt. Because Parkinson’s is a progressive neurological disease, it affects each … Continue reading Caring for a Loved One with Parkinson’s Disease →

When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, it is important to maintain regular physical activity and stimulate the mind too. This not only boosts health, it can help you to feel better … Continue reading Healthcare Spotlight: Staying Active in Winter →

Non-medical senior care is a very appealing form of senior care for an increasing number of seniors and their families. Non-medical senior care is nothing new; it’s been around in one form or another for over a century. Even longer than that, some would argue. But what has changed is how accessible, dynamic, and varied … Continue reading Is Non-Medical Senior Care a Valid Option in Norfolk? →