How to Choose the Right Type of Senior Care for You

How to Choose the Right Type of Senior Care for You

Seniors living in the Greater Richmond Area of Virginia have options when it comes to the care that many of them need or will need at some point. That’s good, right? It is, except. . .how do you choose the right type of senior care for you? As Big As The “what” Is With Regards … Continue reading How to Choose the Right Type of Senior Care for You

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Practicing Self-Care for Caregivers

Practicing Self-Care for Caregivers

Caring for aging parents can be a rewarding yet time-consuming and stressful job. You want to ensure that they are receiving the best care possible, they are safe, and their needs are met, yet you must still balance your own life, family, career, and needs at the same time. There are only so many hours … Continue reading Practicing Self-Care for Caregivers

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Fun Ways to Beat the Summer Heat

Fun Ways to Beat the Summer Heat

Summer is in full swing, and temperatures are soaring. As nice as some fresh air can be, spending too much time outdoors can put seniors at increased risk for heat exhaustion, heat stroke, dehydration, and other health concerns. Staying indoors in the air conditioning is ideal, but that can mean getting creative so your senior … Continue reading Fun Ways to Beat the Summer Heat

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Celebrating the Important Role of Fathers in Our Lives

Celebrating the Important Role of Fathers in Our Lives

As Father’s Day quickly approaches, we are reminded of the men in our lives and the important role they play. Fathers are half of the traditional family unit and play an integral part of raising healthy, happy, well-adjusted children. Even when children are grown, their relationship with their father is still an important one in … Continue reading Celebrating the Important Role of Fathers in Our Lives

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Benefits Of Yoga For Seniors

Benefits Of Yoga For Seniors

Staying active is healthy for the body and the mind. Not only does exercise keep your body fit and flexible and help ward off disease and injury, it can boost your mood and alleviate stress. Some seniors find that they are not able to be as active as they were in their younger years, but … Continue reading Benefits Of Yoga For Seniors

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