Hypothermia – How To Keep Your Senior Safe This Winter Season?


During the winter season, older adults are at risk of suffering from different health problems. The cold winds, snow, and weather changes can affect your loved one’s health in a number of ways. Hypothermia is the most common health problem that seniors suffer from during the cold season. It is a situation when the body temperature goes below 35.0 °C.

Cold season is one of the reasons behind hypothermia. But, low blood sugar, anorexia, and medication that decrease body’s heat production can also lead to hypothermia. This health problem can prove to be fatal if not treated on time.

Moreover, recognizing hypothermia in older adults can be bit difficult. Here are some signs that you should look for.

  • Shivering
  • Fast heart rate
  • Mental confusion
  • Slow movements
  • Decreased respiratory rate
  • Low blood pressure
  • Slurred speech

Apart from age, there are many other factors that can increase the risk of hypothermia in seniors. This includes alcohol intoxication, diseases like arthritis, heart disease, diabetes, and Parkinson’s disease. But, how can you keep your aging loved one safe from hypothermia during this winter season? Well, here are some that can help.

  • Make sure your senior family member wear proper warm clothes.
  • If you live in an area that experiences frequent power cuts, make sure to have proper heat arrangements for your house well in advance.
  • Advise them to avoid alcoholic drinks in winters.
  • Keep a regular check on your loved one’s health.

However, if you have no time to look after your senior family member due to other household responsibilities, consider hiring an in-home caregiver. An experienced care provider will not only look after your aging loved one’s safety but also ensure that all their needs are met on time.

When looking for an in-home care provider in Loudoun County, contact Always Best Care today.

For more information, call at (571) 206-3525.

Posted In: In home care