It is not uncommon to experience vision changes throughout your life. Many people find that as they age, the need glasses or contact lenses to help see clearly, and their prescription changes every few years. However, some people have low vision that is unable to be corrected with a pair of glasses. Causes of low … Continue reading Boosting Quality of Life with Low Vision →

May is National Osteoporosis Month and a great time for seniors to take a closer look at their own bone health. Osteoporosis can happen at any age, but it is more common in seniors. As you age, your body has trouble keeping up and building new bone to replace the deterioration of old bone. This … Continue reading What You Need to Know about Osteoporosis →

Taking care of your aging parents can be challenging. For so many years, they took care of you and protected you, and now the tables are turned, and you’re doing the same for them. But it can be hard to ask them to give up their car keys, change their financial habits, move into assisted … Continue reading Making Tough Conversations with Aging Parents Easier →

As the weather warms up, allergen levels rise. Everything from tree pollen to weeds to mold can make eyes start itching and noses start running. Plus, there is the coughing, sneezing, and sinus congestion. Allergy season can be miserable without the right strategies in place. Start preparing now to help keep symptoms at bay. Replace … Continue reading Simple Changes to Help Reduce Springtime Allergies →

Pets can quickly become a beloved member of the family. For seniors, they can be a wonderful source of companionship, especially if living alone. Having a dog or cat around can provide a greater sense of purpose and responsibility as well. After all, pets cannot entirely care for themselves. Another benefit of having a pet … Continue reading How Having a Pet May Boost Heart Health →

Changes with aging can come on slowly. One day your elderly parent may seem fine, but then you begin to notice they’re a little more forgetful or unsteady on their feet. It can be difficult for seniors to admit and accept that they need help. They often view it as a loss of independence and … Continue reading Would You Recognize Signs Your Aging Parent Needs More Help? →

Another year has come and gone, and a new one has just begun. It’s never too late to make positive changes in your life to boost your health and happiness. New Year’s resolutions often get a bad rap because many people set their sights high and then lose motivation partway through the year. However, setting … Continue reading 5 New Year’s Resolution Ideas for Seniors →

Winter can be a tough time because the daylight hours are shorter, temperatures are colder, and days are often drearier. Being stuck inside can make anyone feel more depressed and anxious. Plus, seniors may feel down around the holidays thinking about loved ones they’ve lost along the way. But there are plenty of ways to … Continue reading 6 Ways Seniors Can Ward Off the Winter Blues →

Recreational activities can be a great way for seniors to stay active and engaged. Whether continuing with an existing hobby or exploring something new, they can strengthen their physical and mental abilities. Getting older doesn’t have to mean sitting around playing bingo, though it can be a fun way to stay mentally sharp by quickly … Continue reading Helping Seniors Find the Right Recreational Activities for Their Needs →