Chances are, if you battled allergies as an adolescent and adult, you’ll also have them as a senior. However, there are also instances where seniors develop new allergies which may be attributed to changes in their health and hormones. Scientists are not entirely sure what causes allergies to come and go, but they do know … Continue reading How Allergies Can Affect Seniors →

Spring is on the way, and that means getting out and about to enjoy the warmer weather. It’s a time to start gardening, golfing, and playing with grandkids at the park. However, in order to make the most of this time, seniors need to be feeling strong and able to navigate their surroundings. Hiring a … Continue reading 6 Benefits of Hiring a Personal Trainer for Seniors →

It is not always possible to live close to an aging parent, especially if they want to age in place. If you have moved away, and they are adamant about staying in their own home rather than moving to a nearby assisted living community, nursing home, or in with you, it can require some strategic … Continue reading Improving Long-Distance Caregiving →

When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, it is important to maintain regular physical activity and stimulate the mind too. This not only boosts health, it can help you to feel better … Continue reading Healthcare Spotlight: Staying Active in Winter →

Parkinson’s disease has gained more attention over the years thanks to people speaking out about their diagnoses and raising awareness. A number of well-known individuals have struggled with this disease including Michael J. Fox, Muhammad Ali, Janet Reno, Alan Alda, Neil Diamond, and Linda Ronstadt. Because Parkinson’s is a progressive neurological disease, it affects each … Continue reading Caring for a Loved One with Parkinson’s Disease →