With aging, the immune system naturally weakens, putting seniors at increased risk of illness and infection. In addition, many seniors also have other health conditions that can make them more susceptible. Whether in the hospital, an assisted living facility, out in the community, or at home, there are steps that older adults can take … Continue reading Infection Prevention Tips for Seniors →

Experiencing occasional aches and pains is a normal part of aging, but discomfort usually resolves relatively quickly. You may be sore for a day or two but then get back to your regular activities. When pain lingers for three months or more, it may be considered chronic pain. Chronic pain can disrupt seniors’ lives and … Continue reading Managing Pain with Aging →

Music can be a very powerful tool that conjures up a lot of memories. Long after you’ve forgotten the details of an event, hearing a familiar song can bring you right back. Lyrics stick in your mind longer than facts and figures, and you may find yourself singing along to a song you haven’t heard … Continue reading Move to the Music: How Music Can Support Mental Health in Aging →

Many seniors prefer to stay in their own homes for as long as possible. It is comfortable and familiar. It is filled with memories. They may have already paid off their mortgage. But as they get older, living alone can become more challenging and unsafe. Sometimes families recognize these issues first but are hesitant to … Continue reading Making In-Home Care More Affordable →

One of the joys of being an adult is having the freedom to do as you please. Many seniors prefer to age in place in order to maintain as much of their independence as possible. But with aging, some tasks can become more difficult. You may worry about your aging parent’s safety in certain scenarios. … Continue reading Independence Day: 4 Ways to Help your Aging Parent Maintain Their Independence →