Easy and Simple Senior Meal Ideas


Grocery shopping, meal planning, and preparation can all be challenging to a senior citizen. When faced with such a challenge, seniors often skip meals or do not eat healthy meals. Hiring a professional companion and caregiver from Always Best Care can help. For assisted living Woodlands TX residents turn to, look no further than Always Best Care. Our trained staff members are trustworthy and reliable.

Although the Woodlands area has over 150 restaurants to offer, preparing meals at home is more cost effective and easier for most seniors. Here are some quick and simple meal ideas to help seniors satisfy their taste buds and nutritional needs:

in-home care spring txOats and Berries

Oats can be a hearty meal at any time of day. They are easily prepared in a microwave, on the stovetop, or even in the slow cooker. Oats are easily digested and can be made more nutritious and appealing with some fresh berries. Other mix-in options include nuts, brown sugar, jam, chocolate chips, or even peanut butter.

Bean Salad

Many seniors prefer to eat on the lighter side. A bean salad provides a great protein and fiber packed lunch or dinner. Seniors can even add cucumbers, chicken, tuna, pasta, tomatoes, or olives to their bean salad. This meal gives seniors many options to choose from.

Vegetarian Casserole

Casseroles are known for being easy to prepare. Vegetarian casseroles can be a good option for seniors who do not like meats or who may want to cut back on them.

The Best Senior Care Woodlands TX has to Offer

At Always Best Care, we are known for our quality and compassionate care. In fact, when it comes to elderly care Woodlands TX seniors recommend us above all of the rest. This is because we treat every senior like they are our own family members. We provide compassionate care and enjoy helping your senior family member remain as independent and active as possible. Whether it is helping with cooking and cleaning or providing companionship and conversation, we are at your service. In addition, our staff can help seniors get out and enjoy the wonderful Woodlands area, including the waterway, waterfalls or even the mall.

To learn more about the in home care Woodlands TX seniors prefer, contact Kelly Britton today at (832) 585-1941.

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