5 New Year’s Resolution Ideas for Seniors

5 New Year’s Resolution Ideas for Seniors

Another year has come and gone, and a new one has just begun. It’s never too late to make positive changes in your life to boost your health and happiness. New Year’s resolutions often get a bad rap because many people set their sights high and then lose motivation partway through the year. However, setting … Continue reading 5 New Year’s Resolution Ideas for Seniors

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Say This, Not That: 3 Tips for Better Senior Care Talks

Say This, Not That: 3 Tips for Better Senior Care Talks

  Today’s post runs down some communication tips for better talks with your family senior care providers. How to Give Better Senior Care Advice It’s easy to come off as judgmental or even offensive when trying to offer advice. And when that advice comes from people who aren’t intimately involved in a loved one’s day … Continue reading Say This, Not That: 3 Tips for Better Senior Care Talks

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6 Ways Seniors Can Ward Off the Winter Blues

6 Ways Seniors Can Ward Off the Winter Blues

Winter can be a tough time because the daylight hours are shorter, temperatures are colder, and days are often drearier. Being stuck inside can make anyone feel more depressed and anxious. Plus, seniors may feel down around the holidays thinking about loved ones they’ve lost along the way. But there are plenty of ways to … Continue reading 6 Ways Seniors Can Ward Off the Winter Blues

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End Seasonal Depression with Non Medical Senior Care

End Seasonal Depression with Non Medical Senior Care in Southlake

We’re told it’s the most wonderful time of the year, but not everyone’s feeling merry over the holidays. Four to six percent of people suffer from winter depression, while up to 20 percent may have mild seasonal affective disorder (SAD), according to the American Academy of Family Physicians. Follow these AARP-approved seasonal depression-fighting practices–all of … Continue reading End Seasonal Depression with Non Medical Senior Care

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Helping Seniors Find the Right Recreational Activities for Their Needs

Helping Seniors Find the Right Recreational Activities for Their Needs in Southlake & Denton

Recreational activities can be a great way for seniors to stay active and engaged. Whether continuing with an existing hobby or exploring something new, they can strengthen their physical and mental abilities. Getting older doesn’t have to mean sitting around playing bingo, though it can be a fun way to stay mentally sharp by quickly … Continue reading Helping Seniors Find the Right Recreational Activities for Their Needs

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