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5 Tips for Traveling with Seniors

5 Tips for Traveling with Seniors

One of the perks of retirement that many seniors enjoy is the ability to travel more. They can spend time with family and friends, visit new or beloved places, and … Continue reading 5 Tips for Traveling with Seniors

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Why Swimming is a Great Form of Exercise for Seniors

Why Swimming is a Great Form of Exercise for Seniors

  Swimming is an effective way for seniors to stay physically active and boost their health. Not only is it fun and relaxing, it poses less risk for injury than … Continue reading Why Swimming is a Great Form of Exercise for Seniors

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Taking precautions when traveling with someone living with Alzheimer’s

Taking precautions when traveling with someone living with Alzheimer’s

Living with Alzheimer’s or another dementia does not mean it’s necessary to stop participating in meaningful activities such as travel. However, it does require planning to ensure safety, comfort and … Continue reading Taking precautions when traveling with someone living with Alzheimer’s

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The Importance of Creating an Advance Directive

The Importance of Creating an Advance Directive

Many people only think about end-of-life care as it pertains to getting older. However, a medical emergency could happen at any time that leaves you unconscious or unable to make … Continue reading The Importance of Creating an Advance Directive

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Sunny Days: The Importance of Vitamin D for Seniors

Sunny Days: The Importance of Vitamin D for Seniors

Did you know that your body needs vitamin D in order to absorb calcium? Calcium is essential for maintaining strong bones and teeth, therefore vitamin D is essential too, especially … Continue reading Sunny Days: The Importance of Vitamin D for Seniors

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