Simple Changes to Help Reduce Springtime Allergies

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As the weather warms up, allergen levels rise. Everything from tree pollen to weeds to mold can make eyes start itching and noses start running. Plus, there is the coughing, … Continue reading Simple Changes to Help Reduce Springtime Allergies

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How Having a Pet May Boost Heart Health

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Pets can quickly become a beloved member of the family. For seniors, they can be a wonderful source of companionship, especially if living alone. Having a dog or cat around … Continue reading How Having a Pet May Boost Heart Health

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Would You Recognize Signs Your Aging Parent Needs More Help?

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Changes with aging can come on slowly. One day your elderly parent may seem fine, but then you begin to notice they’re a little more forgetful or unsteady on their … Continue reading Would You Recognize Signs Your Aging Parent Needs More Help?

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5 New Year’s Resolution Ideas for Seniors

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Another year has come and gone, and a new one has just begun. It’s never too late to make positive changes in your life to boost your health and happiness. … Continue reading 5 New Year’s Resolution Ideas for Seniors

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6 Ways Seniors Can Ward Off the Winter Blues

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Winter can be a tough time because the daylight hours are shorter, temperatures are colder, and days are often drearier. Being stuck inside can make anyone feel more depressed and … Continue reading 6 Ways Seniors Can Ward Off the Winter Blues

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