Not Just Physical: Recognizing Different Types of Elder Abuse

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Many seniors rely on family members, friends, or caregivers to assist and support them as they age. They may need help with mobility, running errands, preparing meals, scheduling appointments, or … Continue reading Not Just Physical: Recognizing Different Types of Elder Abuse

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Senior Health: Fighting Back Against Poor Sleep

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A common challenge that many seniors face is getting a good night’s sleep. As you age, you may notice that you nap more during the day, feel tired earlier at … Continue reading Senior Health: Fighting Back Against Poor Sleep

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Talking to Family and Friends About the Need for Senior Care

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Caring for an aging parent can be a very rewarding job, but it can also be stressful and demanding. Balancing your own family and career with the needs of a … Continue reading Talking to Family and Friends About the Need for Senior Care

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Flu vs. COVID-19: What’s the Difference?

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For years, October through May has been known as flu season, because that is the time of year when cases are the highest. But this year, another disease is out … Continue reading Flu vs. COVID-19: What’s the Difference?

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Simple Steps to Reduce Risk of Heart Disease

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You only have one heart, so it’s important to take good care of it. Your heart is a powerful muscle that never stops beating from the time it develops until … Continue reading Simple Steps to Reduce Risk of Heart Disease

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