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Spring Activities to Boost Seniors’ Mental Health

Spring Activities to Boost Seniors’ Mental Health

With longer daylight hours and warmer weather, it’s a great time to shake off those winter blues. Many people have been stuck indoors because of COVID-19 and the cold, which … Continue reading Spring Activities to Boost Seniors’ Mental Health

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How Occupational Therapy Can Support Aging In Place

How Occupational Therapy Can Support Aging In Place

Home is comfortable. It is familiar. It holds memories. That is why it should come as no surprise that many seniors prefer to stay in their own homes for as … Continue reading How Occupational Therapy Can Support Aging In Place

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Senior Health: Fighting Back Against Poor Sleep

Senior Health: Fighting Back Against Poor Sleep

A common challenge that many seniors face is getting a good night’s sleep. As you age, you may notice that you nap more during the day, feel tired earlier at … Continue reading Senior Health: Fighting Back Against Poor Sleep

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Talking to Family and Friends About the Need for Senior Care

Talking to Family and Friends About the Need for Senior Care

Caring for an aging parent can be a very rewarding job, but it can also be stressful and demanding. Balancing your own family and career with the needs of a … Continue reading Talking to Family and Friends About the Need for Senior Care

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Flu vs. COVID-19: What’s the Difference?

Flu vs. COVID-19: What’s the Difference?

For years, October through May has been known as flu season, because that is the time of year when cases are the highest. But this year, another disease is out … Continue reading Flu vs. COVID-19: What’s the Difference?

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