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Independence Among Seniors

Independence Among Seniors

Nothing beats the comforts of home, so it is not surprising that an AARP survey revealed that approximately 90% of American seniors wish to stay in their own home for … Continue reading Independence Among Seniors

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Managing Pain with Aging

Managing Pain with Aging

Experiencing occasional aches and pains is a normal part of aging, but discomfort usually resolves relatively quickly. You may be sore for a day or two but then get back … Continue reading Managing Pain with Aging

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Breast Cancer and Seniors: What You Need to Know

Breast Cancer and Seniors: What You Need to Know

October is Breast Cancer Awareness Month, and while a lot of attention is given to the importance of early detection and women getting mammograms beginning at age 40, there is … Continue reading Breast Cancer and Seniors: What You Need to Know

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5 Simple Ways Seniors Can Boost Their Health

5 Simple Ways Seniors Can Boost Their Health

Aging is inevitable, but that doesn’t have to slow you down. With proper care and a healthy lifestyle, seniors can make the most of every stage of their life. September … Continue reading 5 Simple Ways Seniors Can Boost Their Health

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Move to the Music: How Music Can Support Mental Health in Aging

Move to the Music: How Music Can Support Mental Health in Aging

Music can be a very powerful tool that conjures up a lot of memories. Long after you’ve forgotten the details of an event, hearing a familiar song can bring you … Continue reading Move to the Music: How Music Can Support Mental Health in Aging

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