The Sound of Music — Five Ways it Can Help Seniors
Around the world, music is one of the constants in almost every human culture. Music accompanies happy moments as well as devastating losses, and it has a magical way of healing people and shepherding them through difficult times. It is truly a universal language, connecting people through melody and rhythm, whether those people are infants or the elderly.
Seniors can benefit tremendously from music, but they don’t always take the time to implement it into their lives. If you are caring for an aging loved one who could use an emotional boost or needs to find a way to cope with loss, music might be the perfect tool to help you.
Here are five of the most important ways music can benefit senior lives:
Speed Up; Slow Down
Our moods tend to match the music we’re listening to, so when a senior is feeling low, upbeat music can improve their mood. Similarly, when an older individual feels anxious, a calmer, slower piece of music can make all the difference in the world.
Music Encourages Exercise and Overall Well-Being
Music is a great motivator for people of any age, but it’s particularly helpful for seniors who may need a bit of encouragement to get out and move around. Music is made for movement, so when it’s incorporated into a senior’s life, increased physical activity almost always follows.
An Easier Rapport
Studies have shown a significant link between listening to music and the ability to communicate effectively. Just listening to music on a regular basis can improve speech and cognition abilities in seniors. It can even slow the decline of language skills. If your senior loved one enjoys playing an instrument or singing, it can have an even greater positive impact on their ability to relate to you and others.
Becoming More Sociable
Music can be enjoyed alone, but its real power comes with its ability to connect people socially. It inspires connection and discussion, plus it sparks the desire to want to share with friends, family members and caregivers. Moreover, going to concerts and other musical performances gets seniors out of the home and into the world, where they can truly enjoy what life has to offer.
A Weapon Against Alzheimer’s
Dealing with Alzheimer’s provides very few moments of joy or satisfaction. But music can make a difference. Researchers have found that music therapy can actually boost mood in Alzheimer’s sufferers, making it essential for those who care for loved ones affected by it and other forms of dementia.
Call Always Best Care to Learn More about Your Options for Elderly Care in the Midlands SC
Do you want to learn more about how your senior loved one can benefit from the power of music? Always Best Care of the Midlands is here to help you! Give us a call today at 1 (803) 403-1895 and find out how you can schedule your FREE consultation. Our caregivers are like music to seniors’ ears!