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Chronic obstructive pulmonary disease or COPD is an umbrella term that encompasses several progressive lung diseases such as emphysema and chronic bronchitis. In 2018, nearly 15.7 million Americans were living with COPD, but there are millions more who have gone undiagnosed. It commonly affects individuals aged 65 and older and can negatively impact quality of … Continue reading What is COPD and How Can You Manage Symptoms? →

Experiencing occasional aches and pains is a normal part of aging, but discomfort usually resolves relatively quickly. You may be sore for a day or two but then get back to your regular activities. When pain lingers for three months or more, it may be considered chronic pain. Chronic pain can disrupt seniors’ lives and … Continue reading Managing Pain with Aging →

With aging, the immune system naturally weakens, putting seniors at increased risk of illness and infection. In addition, many seniors also have other health conditions that can make them more susceptible. Whether in the hospital, an assisted living facility, out in the community, or at home, there are steps that older adults can take to … Continue reading Infection Prevention Tips for Seniors →

October is Breast Cancer Awareness Month, and while a lot of attention is given to the importance of early detection and women getting mammograms beginning at age 40, there is less emphasis on older adults. In reality, this population is at increased risk and should continue to be vigilant about breast health. According to the … Continue reading Breast Cancer and Seniors: What You Need to Know →

Nothing beats the comforts of home, so it is not surprising that an AARP survey revealed that approximately 90% of American seniors wish to stay in their own home for as long as possible. Aging in place offers a wealth of benefits, such as: Familiarity: Seniors are intimately familiar with the layout and organization of … Continue reading Independence Among Seniors →