Fall Activities for Seniors

 Fall Activities for Seniors Fall is officially here and that means enjoying cooler weather and all of the fun festivities that autumn brings. It’s a great time for families to get together to celebrate. While Halloween and Thanksgiving are just around the corner and bring their own excitement, there are plenty of other ways to … Continue reading Fall Activities for Seniors

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Aging with Stronger Bones and Muscles

Aging with Strong bones and Muscles

Aging with Stronger Bones and Muscles  Healthy bones, muscles, and joints are important at every age but especially for seniors. People lose bone mass or density as they age, especially women after menopause.  Broken bones can take longer to heal and increase risks of complications as you age. In addition, weak muscles and stiff joints can lead to … Continue reading Aging with Stronger Bones and Muscles

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Reducing the Risk of Senior Falls

Reducing the Risk of Senior Falls With aging, it’s not unusual for balance and coordination to begin to decline. Medications, poor eyesight, decreased strength or physical challenges can increase the risk of falling. Your loved one may have gone up the same stairs dozens of times, but today they tripped and fell.  It’s a scenario to … Continue reading Reducing the Risk of Senior Falls

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Help Those With Dementia Feel More Included

Dementia Care Always Best Care Plymouth Meeting PA

Helping Those with Dementia Feel More Included Dementia can be a difficult diagnosis to cope with. Seniors may have really good days where they’re alert and present, and other days they’re more confused and disconnected. As a family member, there are plenty of ways that you can help to keep them engaged. Over time, your loved one … Continue reading Help Those With Dementia Feel More Included

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Dental Issues and Aging

Always Best Care Plymouth Meeting

Oral health is important at any age, but for seniors, dental problems can lead to more issues with health and nutrition. It is important that teeth and gums are strong and healthy so your loved one can continue comfortably eating the foods they enjoy and reduce risk of infection or disease. When dental problems develop, … Continue reading Dental Issues and Aging

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