Combatting Spring Allergies
There are plenty of things to love about springtime. The sun is out for a longer time during the day, the temperatures are absolutely perfect, and there are tons of outside activities to do with friends and family. So, what’s not to like about spring? Well, if you suffer from spring allergies, then you know exactly why this time of year can be frustrating. In the spring, there are large amounts of pollen and other allergens in the air that can really irritate your allergies.
When you’ve spent all of winter indoors, the only thing you want to do is go out and enjoy that sunshine. Well, if you are a senior who’s receiving in-home care in Jenkintown, then not to worry! We’re going to give you some advice on how to deal with your allergies and get outside.
Dry Your Clothes Inside
Many seniors love getting outside to hang their clothes on the clothesline. While this is a great way to save energy, it’s not very good for your spring allergies. This is because it’s easy for allergens to attach themselves to your drying clothes and irritate your allergies when you wear them next. Opt for drying them in the dryer instead during this time of year.
Keep an Eye on Pollen Levels
Pollen is one of the allergens that causes most spring allergies. Keep an eye on pollen levels in your area whenever you’re headed outside, and plan your days around these conditions. You can easily download an app on your phone or turn on the TV to be aware of when pollen levels might be dangerous for your allergies.
Replace That Old Furniture
If you’ve got some older furniture in your house, it might be time to replace it with newer pieces that aren’t going to collect dust as easily. That old furniture, especially cloth furniture, can cause your allergies to flare up because of that dust that settles onto it.
Get Air Conditioning in Your Home
If you don’t already have an air conditioning system in your home, then it’s time to invest in one if you want cleaner air to breathe at home. Many times, there are allergens in your air thatyou may not even know about it. When you have AC or an air purifier in your house, you can filter the air so it’s healthy to breathe.