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Fun Ways to Celebrate Father’s Day

Fun Ways to Celebrate Father’s Day

Every year on the third Sunday of June, families take the time to celebrate the important men in their lives. While you may appreciate your father every day, today is … Continue reading Fun Ways to Celebrate Father’s Day

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Spring Activities to Boost Seniors’ Mental Health

Spring Activities to Boost Seniors’ Mental Health

With longer daylight hours and warmer weather, it’s a great time to shake off those winter blues. Many people have been stuck indoors because of COVID-19 and the cold, which … Continue reading Spring Activities to Boost Seniors’ Mental Health

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What You Need to Know About Osteoarthritis

What You Need to Know About Osteoarthritis

A common condition that affects many seniors is osteoarthritis. Because this type of arthritis develops over time as the cartilage between joints begins to wear down, it is usually associated … Continue reading What You Need to Know About Osteoarthritis

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Coping with Arthritis as You Age

Coping with Arthritis as You Age

One side effect of aging is that many people deal with is arthritis. This swelling of the joints can leave you feeling stiff and sore. It may become more difficult … Continue reading Coping with Arthritis as You Age

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Senior Classes to Exercise Your Mind

Senior Classes to Exercise Your Mind

There is a lot of focus on physical exercise as you age, but it is also important to exercise your mind. Challenging yourself with different activities can help to keep … Continue reading Senior Classes to Exercise Your Mind

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