What Legal Documents Should Seniors Have?

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Aging is a natural part of life, and there comes a time when seniors require more help. Whether they become injured, ill, or develop dementia, they may need someone to … Continue reading What Legal Documents Should Seniors Have?

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Drink Up: The Importance of Staying Hydrated for Seniors

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Staying hydrated is important at every age, but as you get older, your body composition changes and the amount of water in your body decreases. This means that it takes … Continue reading Drink Up: The Importance of Staying Hydrated for Seniors

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5 Tips for Traveling with Seniors

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One of the perks of retirement that many seniors enjoy is the ability to travel more. They can spend time with family and friends, visit new or beloved places, and … Continue reading 5 Tips for Traveling with Seniors

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Why Swimming is a Great Form of Exercise for Seniors

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Swimming is an effective way for seniors to stay physically active and boost their health. Not only is it fun and relaxing, it poses less risk for injury than other … Continue reading Why Swimming is a Great Form of Exercise for Seniors

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The Importance of Creating an Advance Directive

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Many people only think about end-of-life care as it pertains to getting older. However, a medical emergency could happen at any time that leaves you unconscious or unable to make … Continue reading The Importance of Creating an Advance Directive

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