Help Your Senior Loved One Live Independently

Image of Help Your Senior Loved One Live Independently

Aging in place, or independent living, is a term used to describe aging people living in the residence of their choice for as long as they are able to, including receiving any support or service they might need as their needs change. Essentially, aging in place happens during the period in one’s life where someone … Continue reading Help Your Senior Loved One Live Independently

Read more

Healthy Sleep Habits for Seniors

Image of Healthy Sleep Habits for Seniors

Rich in history and sprinkled with 39 lovely parks, Bethlehem, PA is a place that many seniors call home. This area has a lot to offer the elderly population; however, those who do not get enough sleep with miss out on the best quality of life here. To have an optimum quality of life and … Continue reading Healthy Sleep Habits for Seniors

Read more

Seniors Can Significantly Improve Their Lives Through Singing

Image of Seniors Can Significantly Improve Their Lives Through Singing

It has long since been known, thanks to a study by the University of Miami School of Medicine, that seniors can significantly benefit from music therapy. The study showed that music therapy was remarkably powerful in treating conditions such as Alzheimer’s and other forms of dementia, as well as reduce anxiety and improve mood. A … Continue reading Seniors Can Significantly Improve Their Lives Through Singing

Read more

7 Tips to Successfully Plan Vacations for Seniors

Image of 7 Tips to Successfully Plan Vacations for Seniors

As medical care and technology continue to advance, people are able to live longer, more active lives well into their senior years. Vacations, in particular, are a wonderful way for seniors to unwind, have fun, and do more than just sitting around the home, bored and under-stimulated. We share some of our best tips from … Continue reading 7 Tips to Successfully Plan Vacations for Seniors

Read more

10 Simple (And Delicious) Meal Ideas for Seniors

Image of 10 Simple (And Delicious) Meal Ideas for Seniors

Healthy, nutrient-rich and tasty meals for seniors need not be complicated or take an arduously long time to prepare. In fact, the opposite can be true. Below, we share 10 of our simple and delicious, Always Best Care senior care Bethlehem PA meal ideas with you. Cheese omelets, with ham for good measure Satisfying, protein-rich, … Continue reading 10 Simple (And Delicious) Meal Ideas for Seniors

Read more