Innovative Ways That Assisted Living Communities Promote Nutrition


Assisted Living is often an ideal senior living option for seniors in a transitional stage of aging. Although it is growing in popularity, there are still some families that aren’t sure about moving their senior loved one to an Assisted Living facility. According to a survey, one of the top-most concerns of families when moving a senior loved one into a senior community is whether they will be provided nutritious meals or not. However, today’s Assisted Living communities have greatly improved in every aspect, be it care, infrastructure, security, or meal planning.

Below are some of the ways these communities promote nutrition in the elderly.

1. Meal plans customized for special dietary needs. Some people have been advised by their doctor to follow special diets and need someone to monitor their eating in order to keep the prevailing medical problem under control. In Assisted Living communities, the staff is trained to pay close attention to the special dietary restrictions of the residents.

2. Promote healthy eating. Tailoring healthy and balanced diets for older adults is essential for maintaining their overall well-being. Assisted Living communities have experienced nutrition staff who know how to develop healthy and tasty menu plans not overloaded with high-calorie fat and sugar content.

3. Wide knowledge about nutrition science. We have seen the proof that a healthy diet can boost the immune system, which increases cognitive health, reduces risk of certain diseases, and enhances strength. The staffs at Assisted Living facilities stay informed with developing nutrition science and prepare meal plans accordingly. The plans include foods with lean proteins for building and sustaining seniors’ muscles. To balance blood sugar levels, they serve desserts with lower levels of processed sugar.

4. Healthy food for your senior’s heart. An assisted living menu may include fatty fish such as lake trout, halibut, salmon, and albacore tuna as they are good for heart health. Nuts also contribute to a heart-healthy diet.

5. Fresh Vegetables and Fruits. These have always been important components of a healthy diet, providing vital minerals, vitamins and antioxidants. In addition, berry fruits such as blueberries, blackberries, and strawberries can reduce cognitive decline in seniors. All these fruits and vegetables are served to residents as part of their meal plan.

If you have been thinking of moving your senior loved one to Assisted Living, rest assured that they will be taken care of. For the best Assisted Living placement services in Central Ohio, call us today at (614) 284-6764.

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