Osteoporosis is a common problem that many seniors face as bones become less dense with aging. This can make bones more susceptible to fracture or breaks and slower to heal afterward. However, there are many ways that aging adults can fight back against osteoporosis by making simple changes in their diet and lifestyle. Eat a … Continue reading Maintaining Bone Health While Aging →

Caring for a loved one with Alzheimer’s disease can be stressful, especially as the disease progresses. It can be tough to manage their changing needs along with balancing your own personal, family, and professional commitments. Getting your loved one in-home care can ease some of the stress and allow them to live a higher quality … Continue reading Benefits of In-Home Care for Seniors with Alzheimer’s Disease →

The arrival of autumn presents plenty of fun activity opportunities for you and your senior to enjoy, both indoors and outside. Make your senior’s day and give them something to smile about with these 5 festive fall activity ideas! Fall Gardening Gardening, in general, has many benefits for seniors. In 2012, a study from the … Continue reading Fun Fall Activities for Seniors      →

Fall is one of the most popular times of the year to get out and about in the crisp autumn air to enjoy the changing of the leaves, fall festivals, pumpkin patches and trick-or-treating with the kids. Unfortunately, fall brings with it several allergens that seniors and their caregivers in Princeton NJ  need to be … Continue reading Protecting Your Senior from Fall Allergens →

Many people assume that depression is an unshakable feeling of sadness. While this can be true to an extent for some people, in others, depression doesn’t have to necessarily include feeling sad. It may manifest in other ways that loved ones do not always associate with being signs of depression, and this can be especially … Continue reading Would You Recognize Signs of Depression in Older Adults? How You Can Help →

Dealing with cancer can be tough on the body and mind. It can be a struggle for seniors to continue functioning as independently as they once had, and in turn, this can contribute to depression. Partnering with an in-home care provider not only gives families some respite while knowing their loved one is in good … Continue reading How In-Home Care Can Provide Relief During Cancer Care or Depression →

One of the challenges that many seniors face with aging is dealing with chronic health conditions. Whether they struggle with arthritis, dementia, diabetes, COPD, Alzheimer’s disease, Parkinson’s disease, or another health problem, it can impact their quality of life. Investing in a trusted in-home care provider can improve patient outcomes and empower seniors to make … Continue reading Chronic Care Solutions: Improving Patient Outcomes →

A major health and safety concern that comes with aging is fall risk. Seniors tend to be more likely to fall which can lead to fractures, sprains, or contusions that can be difficult to bounce back from. September 23rd is Falls Prevention Awareness Day and a great time to brush up on some of the … Continue reading Identifying Risk Factors that Increase Fall Risk in Seniors →

Caring for an aging parent can be exhausting and time consuming depending on the level of support they need. You’re trying to balance your own life and family’s needs along with those of an aging parent. Understanding how to navigate senior care options can make ensuring your loved one is well cared for and their … Continue reading Navigating Senior Care Options: What’s Right for Your Loved One? →

That chill in the air is officially gone, and warm weather is here to stay! Summer is a great opportunity for seniors to get out and about and enjoy some fresh air. Plus, the kids are out of school, so it allows for more flexibility in getting the family together. Schedule some fun events and … Continue reading Fun Summer Activities to Do with Seniors →