How Does Having A Pet Boost Health In Seniors?


Several studies suggest that petting a dog or cat can be extremely calming. Not just seniors, if a person is feeling stressed or agitated, spending some time relaxing with their pet has proven to help them to unwind, mainly because animals listen quietly, freely give love and attention, and are non-judgmental.

The positive aspects of spending time with a pet include

  • A decrease in blood pressure
  • Stress reduction
  • Increase in physical activity
  • Controlled cholesterol levels and triglycerides
  • Reduced risk of cardiovascular diseases

Taking their dogs out for walks and engaging in some physical playtime such as tossing a ball, running around, or playing with their favorite toy encourages physical activities in seniors. Pets can definitely get seniors up and moving more frequently and for longer periods of time. You can also help your aging adults find a dog-friendly beach or pool and send them swimming together during the summer as this can be a great source of cardiovascular exercise. Talking about the effects a pet can have on the mental health of seniors, they help keep their minds sharper and give them a sense of purpose.

A reliable in-home caregiver is sure to help seniors stay on top of tasks, make sure they get out buying food or supplies, keeping their home more organized, and accompany them on walks. The best thing about pets is that they can also be a wonderful source of companionship during times when family or a caregiver is not there.

The entire team at Always Best Care is dedicated to working one-on-one with you and your loved one to identify the right solutions while taking into consideration cultural and language preferences. Dial (877) 318-0529 to know more about one of the best assisted living facilities in Bergen and Passaic.

Posted In: Lifestyle
Tags: