Choosing the Right Senior Care Option

Caring for a senior loved one can be challenging at times. If you struggle to balance your own life along with that of your aging parent’s of grandparent’s, it is time to explore different senior care options. But before you go ahead, spend some time with the senior to understand their needs and see what … Continue reading Choosing the Right Senior Care Option

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Fun Summer Activities for Seniors

It’s summertime – the perfect time of the year to enjoy spending time outdoors. Summer is also a great opportunity for the elderly to get out and enjoy some fresh air. If you have a senior member in your family, you can plan some fun activities to keep them active and create some lifetime memories. … Continue reading Fun Summer Activities for Seniors

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Role of an In-Home Caregiver in Supporting Seniors with COPD

Chronic Obstructive Pulmonary Disease (COPD) is a group of lung diseases (including chronic bronchitis, emphysema, irreversible asthma and severe bronchiectasis), which block airflow in the lungs, making it increasingly difficult to breathe. Although there is no cure for COPD, proper medications, a nutrient-rich diet, and some simple lifestyle changes can help control the symptoms of … Continue reading Role of an In-Home Caregiver in Supporting Seniors with COPD

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Enjoy the Outdoors While Getting a Quality Workout with These Fun Activities

Playgrounds: Have fun with your grandkids by spending time playing at the playground. Climb the equipment, push them on the swings, shoot some hoops with a basketball, kick around a soccer ball, and much more! Stair Climbing: Climbing a few flights of stairs can be great cardio and work your leg muscles and core. Consider … Continue reading Enjoy the Outdoors While Getting a Quality Workout with These Fun Activities

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Combat Allergies the Right Way by Following These Tips

Keeping the underlying health conditions in mind, dealing with seasonal allergies in the right way is very important. Even a slight exposure to allergy causing pollens can land you in a tight spot. No wonder there are medicines these days for almost everything, but the traditional medicines to allergies often react with other medicines to … Continue reading Combat Allergies the Right Way by Following These Tips

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