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What Causes Joint Pain In Seniors?

What Causes Joint Pain In Seniors?

Joint pains are considered common in older adults and an inevitable part of the aging process. However it is not true. Various (evitable) factors cause these pains in seniors, and … Continue reading What Causes Joint Pain In Seniors?

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What Are The Benefits Of Daily Walk For Seniors?

What Are The Benefits Of Daily Walk For Seniors?

Maintaining good health and fitness in retirement years is in your own hands. But don’t think that you will have to sign up for heavy workouts and exercise. 30 minutes … Continue reading What Are The Benefits Of Daily Walk For Seniors?

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What Are The Summer Dangers For Seniors?

What Are The Summer Dangers For Seniors?

Summer is almost here. You can feel it in the air and in the rising heat. Going out and enjoying some sun is probably on your list of things to … Continue reading What Are The Summer Dangers For Seniors?

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Little Things You Can Do To Make Your Senior’s Day

Little Things You Can Do To Make Your Senior’s Day

Seniors living alone often get lonely, especially if their families live far away. However, family members can reduce this loneliness and make senior’s day by doing little things. Here are … Continue reading Little Things You Can Do To Make Your Senior’s Day

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How Seniors Can Improve Their Heart Health?

How Seniors Can Improve Their Heart Health?

Heart health is very important, especially in the retirement years. Lack of attention towards heart health can lead to serious cardiovascular diseases. However, seniors can take several precautions to improve … Continue reading How Seniors Can Improve Their Heart Health?

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