Reducing the Risk of Falls for Seniors

Did you know that one out of every three seniors in the United States are going to suffer from a fall this year? That’s an incredibly large number and that is mostly due to the fact that seniors just don’t know to keep themselves safe from falling. Most people don’t think that falling is a threat to their health and wellness, but that couldn’t be more far from the truth. Whenever you fall as a senior, you are going to put yourself at risk for some serious injuries, including broken bones and internal bleeding. That’s why every son or daughter of an aging parents receiving in-home care in Greensboro needs to remember the following points about keeping safe from falls. Speak with your caregiver about more information!

  • One of the best things you can do to keep your senior from falling in the bathroom is to invest in some non-slip mats. These are mats that you can put on the floor of their bathrooms to ensure they won’t slip on any wet surfaces. Bathrooms are one of the main areas of a senior’s house where they might fall, so be sure to keep this in mind!
  • Another great thing you can do with your senior is have a conversation with them about how they move around your home. You should make sure that your senior knows how important it is to move around carefully at home. They shouldn’t be trying to move so fast at this age. It just increases the chance that they’re going to have a fall.
  • Look around your senior’s home and see how well lit it is. If there are not that many lamps or the overhead lights aren’t as bright as they could be, this might be causing your senior an increased chance of falling. A well lit house is the first thing you should ensure if you want to save your senior from a fall.
  • Another very important step to take is to ensure that your senior invests in some high-traction shoes to wear around the house. Now, your loved one might be used to wearing socks around the house, but that should be changed now that they’re at a certain age. Wearing socks around the house is pretty dangerous when it comes to falling.
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