Simple Changes to Help Reduce Springtime Allergies

Simple Changes to Help Reduce Springtime Allergies

As the weather warms up, allergen levels rise. Everything from tree pollen to weeds to mold can make eyes start itching and noses start running. Plus, there is the coughing, sneezing, and sinus congestion. Allergy season can be miserable without the right strategies in place. Start preparing now to help keep symptoms at bay. Replace … Continue reading Simple Changes to Help Reduce Springtime Allergies

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How Having a Pet May Boost Heart Health

How Having a Pet May Boost Heart Health

Pets can quickly become a beloved member of the family. For seniors, they can be a wonderful source of companionship, especially if living alone. Having a dog or cat around can provide a greater sense of purpose and responsibility as well. After all, pets cannot entirely care for themselves. Another benefit of having a pet … Continue reading How Having a Pet May Boost Heart Health

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Would You Recognize Signs Your Aging Parent Needs More Help?

Would You Recognize Signs Your Aging Parent Needs More Help?

Changes with aging can come on slowly. One day your elderly parent may seem fine, but then you begin to notice they’re a little more forgetful or unsteady on their feet. It can be difficult for seniors to admit and accept that they need help. They often view it as a loss of independence and … Continue reading Would You Recognize Signs Your Aging Parent Needs More Help?

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5 New Year’s Resolution Ideas for Seniors

5 New Year’s Resolution Ideas for Seniors

Another year has come and gone, and a new one has just begun. It’s never too late to make positive changes in your life to boost your health and happiness. New Year’s resolutions often get a bad rap because many people set their sights high and then lose motivation partway through the year. However, setting … Continue reading 5 New Year’s Resolution Ideas for Seniors

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6 Ways Seniors Can Ward Off the Winter Blues

6 Ways Seniors Can Ward Off the Winter Blues

Winter can be a tough time because the daylight hours are shorter, temperatures are colder, and days are often drearier. Being stuck inside can make anyone feel more depressed and anxious. Plus, seniors may feel down around the holidays thinking about loved ones they’ve lost along the way. But there are plenty of ways to … Continue reading 6 Ways Seniors Can Ward Off the Winter Blues

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