Exercise Related Misconceptions About Elders

Exercise Related Misconceptions About Elders

Exercise and seniors – most people do not associate these two with each other. Exercise is important for elders, even in their twilight years. However, some myths or misconceptions put elders off exercise. Here are some of those myths. Myth 1 – Exercise is not important in the old age. It is a common myth … Continue reading Exercise Related Misconceptions About Elders

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What Can You Do To Prevent Isolation In Seniors?

What Can You Do To Prevent Isolation In Seniors?

Loneliness and social isolation is a growing concern among the seniors and is a leading cause of depression and poor health. As a result, it becomes necessary to keep your loved ones engaged and promote social integration for a better health and wellbeing. There are different ways that can help seniors avoid isolation. Below mentioned … Continue reading What Can You Do To Prevent Isolation In Seniors?

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Provide Senior Care Yourself or Hire Professionals? A Difficult Decision

Provide Senior Care Yourself or Hire Professionals? A Difficult Decision

According to the ‘Caregiving in the U.S. 2015’ conducted by the National Alliance for Caregiving and AARP, almost 34.2 million caregivers were providing care to an adult (age 50 or older). This report shows how many elders in the United States rely on the family caregivers for assistance and care in daily living. When it … Continue reading Provide Senior Care Yourself or Hire Professionals? A Difficult Decision

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Choosing a Home Care Provider?3 Qualities You Should Look For

Choosing a Home Care Provider?3 Qualities You Should Look For

When you are looking for a professional as a home care provider for your elderly loved one, there are certain qualities that you need to look for. The care and safety of the senior is the foremost concern of every individual. So, make sure to choose the most qualified and professional caregiver that ensure that … Continue reading Choosing a Home Care Provider?3 Qualities You Should Look For

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How to Take Care of your Senior in Winter?

How to Take Care of your Senior in Winter?

Winter is known to be a challenging time for the elderly people.The seniors are at more risk of health problems and injuries during winters than any other time of the year. Taking care of your elderly loved one during winter is often a difficult task. Therefore, here are some tips that can help your seniors … Continue reading How to Take Care of your Senior in Winter?

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