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Senior Health: Fighting Back Against Poor Sleep

Senior Health: Fighting Back Against Poor Sleep

A common challenge that many seniors face is getting a good night’s sleep. As you age, you may notice that you nap more during the day, feel tired earlier at … Continue reading Senior Health: Fighting Back Against Poor Sleep

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Talking to Family and Friends About the Need for Senior Care

Talking to Family and Friends About the Need for Senior Care

Caring for an aging parent can be a very rewarding job, but it can also be stressful and demanding. Balancing your own family and career with the needs of a … Continue reading Talking to Family and Friends About the Need for Senior Care

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Flu vs. COVID-19: What’s the Difference?

Flu vs. COVID-19: What’s the Difference?

For years, October through May has been known as flu season, because that is the time of year when cases are the highest. But this year, another disease is out … Continue reading Flu vs. COVID-19: What’s the Difference?

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Simple Steps to Reduce Risk of Heart Disease

Simple Steps to Reduce Risk of Heart Disease

You only have one heart, so it’s important to take good care of it. Your heart is a powerful muscle that never stops beating from the time it develops until … Continue reading Simple Steps to Reduce Risk of Heart Disease

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Overcoming Loss of Appetite with Aging

Overcoming Loss of Appetite with Aging

As your loved one gets older, you may notice that they appear to be losing weight or eating less than they used to. This is very common, but can still … Continue reading Overcoming Loss of Appetite with Aging

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