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Home Care in Belmont, MA

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, sometimes they cannot live independently without someone by their side to provide care. Unfortunately, some older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live in the comforts or their home rather than in an assisted living community. Home care in Belmont, MA is a safe, effective way to give your loved ones the care they need when they need it the most.

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Home Care Belmont, MA

The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they age. We are proud to have helped tens of thousands of seniors to maintain a higher level of dignity and respect. We focus on providing seniors with the highest level of home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home care services in Belmont, MA. Always Best Care is here to help.

How does In-home Senior Care in Belmont, MA work?

Home is where the heart is. While that saying can sound a tad cliche, it's especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age. When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one ages, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 In-Home Care Belmont, MA

Types of In-home Care in Belmont, MA

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

 Elderly Care Belmont, MA

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes or Parkinson's or Alzheimer's.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming
 Senior Care Belmont, MA

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading

Respite Care Belmont, MA

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite activities and hobbies while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community Events and Social Outings
 Caregivers Belmont, MA

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy other activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress helps reduce the risks of caregiver burnout.

When it comes to non-medical home care, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible. If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

Benefits of Home Care in Belmont, MA

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Home Care Belmont, MA
  • Age in Place
    According to AARP, 9 out of 10 seniors prefer to age in place within the comfort of their own home. With in-home care, seniors have a way to stay at home, receive the care they need, and maintain a sense of independence, improving overall wellness.
  • Peace of Mind
    If you or a member of your family have assumed the role of caregiver for your senior loved one, you know how stressful the job can be. Between caregiver burnout and constant worry, being a family caregiver is hard. In-home care relieves your burden and gives you peace of mind knowing that your senior family member is in expert hands.
  • Socialization
    Unlike many senior care facilities where the staff and residents rotate frequently, seniors can foster new friendships and build bonds with their caregiver. Seniors who socialize on a regular basis are often happier, which fosters positivity and leads to increased wellbeing.
  • Personalized Care Plan
    No two seniors need the same kind of in-home care assistance. That is why each of our care plans are tailored to meet our client's individual needs. We offer plans that cover everything from light housekeeping to more involved duties like transportation to doctor's appointments. Our Care Coordinators will work closely with you to develop a personalized plan to ensure your senior's needs are exceeded.

Always Best Care offers a full array of care options for clients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a unfamiliar assisted living community, seniors have the chance to stay at home where they feel the happiest and most comfortable.

 In-Home Care Belmont, MA

Here are just a few of the reasons why older men and women prefer to age at home:

Comfort

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, that a senior's home is where they want to grow old. With the help of elderly care in Belmont, MA, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Healthy Living

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors. Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

Independence

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like an assisted living community. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

Cost and Convenience

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier to help seniors age in place than it is to move them into an institutional care facility. In-home care services from Always Best Care, for instance, can be less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

 Elderly Care Belmont, MA

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care in Belmont, MA gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

Affordable Care Plans

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

 Senior Care Belmont, MA

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

  • Veteran's Benefits: Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
  • Long-Term Care Insurance: Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
  • Private Insurance: Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
  • Life Insurance: Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.

During your Care Plan consultation with Always Best Care, your Care Coordinator will speak with you about in-home care costs and what options there may be to help meet your budget needs.

Compassionate Care. Trusted Caregivers

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Belmont,MA understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

01

An assessment of your senior loved one

02

An in-depth discussion of the needs of your senior loved one to remain in their own home

03

Reviewing a detailed Care Plan that will meet your senior loved one's needs

Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

Latest News in Belmont, MA

The health benefits of Dry January: Why you should try a break from alcohol

A lack of liquor can do a body good, especially after a spike in alcohol use since the start of the COVID-19 crisis and especially if you’re a woman.The pandemic has had a disproportionate effect on women's drinking, Dawn Sugarman, a research psychologist in the division of alcohol, drugs and addiction at McLea...

A lack of liquor can do a body good, especially after a spike in alcohol use since the start of the COVID-19 crisis and especially if you’re a woman.

The pandemic has had a disproportionate effect on women's drinking, Dawn Sugarman, a research psychologist in the division of alcohol, drugs and addiction at McLean Hospital in Belmont, Massachusetts, told TODAY.com earlier this year.

Women have increased their alcohol consumption at a higher rate than men, particularly their heavy drinking days — those when they have four or more drinks within a couple hours, she noted.

With the crisis causing "stress for nearly everyone... trying a period of sobriety such as Dry January can be very positive," adds Dr. James C. Garbutt, an adjunct professor of psychiatry at the Bowles Center for Alcohol Studies at the University of North Carolina.

What is Dry January?

Dry January” is a month when many people voluntarily stop drinking alcohol after the excesses of December and start the new year on a sober, clearer, more refreshed and healthy note.

More than a third of U.S. adults, 35%, took part in Dry January in 2022, a "significant increase" from the 21% who participated in 2019, according to CGA, a company that researches the food and drinks market.

Out of those who intended to abstain from alcohol, almost three-quarters, 74%, told CGA they succeeded.

Related:

If you’re asking why you should face the world without a sip of wine, beer or spirits for a month — especially during the coldest, darkest, dreariest time of the year — there are some compelling health reasons to do it.

Why do people do a dry month?

“It’s a kind of self-diagnosis of how important alcohol really is to you,” Sharon Wilsnack, an expert on drinking behavior in women and an adjunct professor of psychology at the University of North Dakota, tells TODAY.com.

“Can you go a week or can you go a month without any alcohol? And if you can’t, why not? What is it that’s driving your need for alcohol?”

began in 2012 as an initiative by Alcohol Change UK, a British charity, to “ditch the hangover, reduce the waistline and save some serious money by giving up alcohol for 31 days.”

Millions of people now take part in the challenge, with more Americans taking notice each year. The hashtag is popular on Instagram.

The growing awareness comes as have found no evidence that light drinking might help keep people healthy.

In fact, more than five drinks a week on average can take years off a person’s life,

“Alcohol use is increasing among women in the United States at a time when it’s decreasing among men,” Aaron White, a biological psychologist and senior scientific adviser to the director of the National Institute on Alcohol Abuse and Alcoholism, .

Alcohol increases the risk of cancer of the mouth, throat, esophagus, liver, colon, and breast among women, the . Women who drink are also more vulnerable to brain and heart damage than men. Their risk of cirrhosis and other alcohol-related liver diseases is higher than for men.

Drinking is such a big factor that the CDC has as one of its four “totally doable New Year's resolutions” that will reduce the risk breast cancer.

Regular drinkers who abstained from alcohol for just one month were found to have a “rapid decrease” in certain chemical messengers in the blood that are associated with cancer progression, . The participants also saw improvements in their insulin resistance, weight and blood pressure.

Almost three-quarters — 71% — of people who took part in Dry January said they slept better and 67% had more energy, according to a . More than half, 58%, lost weight and 54% reported better skin.

It doesn't have to be all or nothing. TODAY’s Savannah Guthrie has “dryish January” — a little more dry than December. The goal is to consciously drink less even if you don’t give up alcohol altogether.

: Fill your wine glass with water that's infused with fruit or flavored sparkling water.

: Delay and distract, or walk out of the room and do some breathing exercises — maybe you won't need the drink anymore. Remember, it's easier than ever to socialize without booze: The "sober-curious" trend has prompted to pop up across the country. Companies are also offering more .

: Wilsnack advised during Dry January to help you see patterns: When did you have the strongest urges to drink? When did you miss it the most?

This article was originally published on

With County At ‘High’ Level, Belmont Taking A Cautious Approach To Latest Covid-19 Spike

Photo: Belmont has not sought to bring back a mask mandate with the latest spike in Covid-19.With the new year of 2023 bringing a jump in Covid-19 related hospitalizations and in overall cases in Middlesex county, the town of Belmont and the school district are taking a deliberate approach in its answer to the surge.“At the moment, we are cautiously optimistic because we are not seeing a post-holiday spike in COVID-19 related absences in the schools like we had in recent years,” Wesley Chin, direct...

Photo: Belmont has not sought to bring back a mask mandate with the latest spike in Covid-19.

With the new year of 2023 bringing a jump in Covid-19 related hospitalizations and in overall cases in Middlesex county, the town of Belmont and the school district are taking a deliberate approach in its answer to the surge.

“At the moment, we are cautiously optimistic because we are not seeing a post-holiday spike in COVID-19 related absences in the schools like we had in recent years,” Wesley Chin, director of the Belmont Health Department, told the Belmontonian on Monday.

The Massachusetts reported on Jan. 5 that Middlesex County had reached a ‘High’ community level which is a combination of reported Covid cases and hospitalization due to the coronavirus. The recent spike in cases and those in the hospital was not unexpected as people are spending more time indoors where viruses can easily spread. Nationwide, nearly 20 percent of US counties are at the high level of Covid risk.

When areas reach the high level, the US CDC recommends citizens return to wearing a high-quality mask – N95, KF94 and KN95 – when indoors in public. The CDC also recommends those at high risk of getting very sick – the elderly and those with compromised immunity – to consider avoiding non-essential indoor activities in public where you could be exposed.

“If you have household or social contact with someone at high risk for getting very sick, consider testing before contact and wearing a high-quality mask when indoors with them,” advised the CDC in a press release.

So far, the Health Department is taking a watch and advise approach to the recent surge.

On the day the high level was reported, the town’s Health Department shared a shared a ‘COVID-19 Safety’ infographic with the community to remind residents about the readily accessible tools at hand that can help protect individuals from severe infections from COVID-19. (See the Infograph at the bottom of the page)

“The Health Department continues to monitor local and regional COVID-19 metrics. We are also in regular contact with the Head of Nursing and Superintendent for the Belmont Public Schools to monitor student and staff attendance throughout the district,” said Chin.

Initial data has been promising, said Chin.

“At the moment, we are cautiously optimistic because we are not seeing a post-holiday spike in COVID-19 related absences in the schools like we had in recent years. Additionally, COVID-19 waste water data provided by MWRA suggests that current COVID-19 infections may be on the decline in the north region,” said Chin.

While the town has not reinstated an indoor mask mandate for public and private locations with common spaces, “Belmont will always be a mask friendly community,” said Chin. “But, the best way to prevent adverse outcomes is to continue to stay up to date with bivalent booster shots,” he said. Belmont ended its indoor mask mandate in March 2022, approximately two years after it was declared.

In that regard, Belmont is ahead of the game with a high rate of vaccination among residents, with most age groups having reached a 95 percent-plus fully vaccinated rate.

While vaccinations do not prevent contracting the virus, it does lessen the severity of the illness and in nearly all cases of those fully vaccinated will prevent an hospital stay.

“We believe the high rate of vaccination in Belmont is likely playing a protective role in allowing us to weather the current surge of cases in the Northeast with less disruption to everyday life this year,” said Chin.

7 Greater Boston film festivals to check out this winter

After canceling three in-person screenings due to last year’s pandemic surge, Belmont World Film’s Family Festival returns on Jan. 14 for its 20th year. All movies will be screening in theaters, all but three will also stream. Online workshops in clay modeling and a face-to-face session for junior film critics will also take place. This festival’s ratio—a steep increase in in-person offerings and fewer to none online—reflects a majority of the region’s festivals as they enter 2023.With an abundance ...

After canceling three in-person screenings due to last year’s pandemic surge, Belmont World Film’s Family Festival returns on Jan. 14 for its 20th year. All movies will be screening in theaters, all but three will also stream. Online workshops in clay modeling and a face-to-face session for junior film critics will also take place. This festival’s ratio—a steep increase in in-person offerings and fewer to none online—reflects a majority of the region’s festivals as they enter 2023.

With an abundance of international titles and book adaptations, executive director Ellen Gitelman says that the Family Festival’s founding goal of fostering cultural and reading literacy for kids ages 3-12 remains steadfast. She was particularly thrilled to hear that my kids (ages 5 and 8) recognized two stories from the Weston Woods shorts collection (“Watercress” by Andrea Wang and “The Little Butterfly That Could” by Ross Burach) as familiar books. As for movies with subtitles, non-readers can wear headphones to hear live reading by local actress Rena Baskin.

“Kids need to be out and doing stuff with each other. Hearing each other laugh,” says Gitelman. With tickets selling fast, she says she’s feeling increasingly confident more kids will have that chance this year.

Below, more details on this film festival and six other offerings to consider this winter.

Belmont World Film’s Family Festival

When: In-person Jan. 14-16 and Jan. 21; online Jan. 20-22Where: West Newton Cinema in West Newton, The Majestic 7 in Watertown, Brattle Theatre in Cambridge, Regent Theatre in Arlington and onlineHighlights: Perennial favorites of this festival, designed for kids ages 3-12, include Scholastic Books’ latest adaptations in the form of Weston Woods shorts, an annual tribute to Dr. Martin Luther King Jr., and the latest from Massachusetts’ own Mo Willems (one so hot off the presses they were still locking picture). With artistry and plenty of sloppy potty humor, the Dutch stop-motion feature “Oink” raises useful questions about eating meat when Babs learns her grandpa’s real interest in giving her a pet piglet. India’s Academy Award nominee for Best International Feature, a love letter to the movies told through a child’s eyes, “Last Film Show,” closes out the festival.Need to Know: Sign kids up in advance to learn to model clay figures just like Shaun the Sheep or Gromit the dog, held online, or to sharpen film critic skills with Joyce Kulhawik and Tom Meek, held in person.

Boston Festival of Films from Iran

When: Jan. 26-28Where: MFA, BostonHighlights: Three releases from 2022 and a restoration round off this in-house fest, held for the first time since 2020. Based on a true story about the web of beliefs and behaviors that create what the director calls a “serial killer society,” Ali Abbasi’s “Holy Spider” made the shortlist for Best International Feature in the forthcoming Academy Awards. (Read WBUR film critic Sean Burns' review of the film here.) The documentary “This is Not Me” follows efforts by two Iranian trans men to live authentically and safely. “The Apple Day” dramatizes a farming family’s move from a mountain village to the city. It extends a conversation about poverty, resourcefulness and hope also present in Amir Naderi’s newly restored “The Runner” from 1984.Need to Know: Iranian celebrities such as actress Taraneh Alidoosti, who starred in the Oscar-winning 2016 film, "The Salesman," have been risking jail time to publicly support anti-government protests.

Love on the Run

When: Feb. 1-28Where: Coolidge Corner TheatreHighlights: Hitting the road together could spark a romance. Then again, fleeing could force fleeting, fictional feelings. With questions like this in mind, the Coolidge has assembled another month-long send-up of love. Cars factor into several titles, such as “The Getaway” on Feb. 1 and “Queen & Slim” on Feb. 21. Camp gear and vintage Americana takes center stage in Wes Anderson’s “Moonrise Kingdom,” Feb. 7, shot partially in Rhode Island.Need to Know: Recreate a beach scene from “Moonrise” at Fort Wetherill State Park, also the site of Fort Dumpling. Which, come to think of it, would be a good name for an Anderson movie.

Superb Owl Sunday

When: Feb. 12Where: Brattle TheatreHighlights: Cats, cows, and donkeys have had their share of big screen moments over the last few years. For owl “super” fans, the best pun of all can be had at the Brattle’s Feb. 12 double header. These titles eschew childhood icons, like Owl from Winne the Pooh, in favor of Greek mythology aided by owl animatronics (“Clash of the Titans”) and David Bowie’s eyebrows and feathered hair (“Labyrinth”). Added bonus: by this date the Brattle will have launched its new surround sound system.Need to Know: Eight owl species can be found in Massachusetts. Click here to hear their calls.

Boston Sci-Fi Film Festival & Marathon

When: Feb. 15-20Where: Somerville Theatre and onlineHighlights: If training for the Boston Marathon has thus far felt out of reach, consider another historically significant long haul: Boston Sci-Fi’s 24-hour movie binge marathon (Feb. 19-20), a staple for almost all of the fest’s 48 years. (Imagine a world before everyone started wearing pajamas as clothes.) While the full line-up awaits announcement, this fest has everything—features, shorts—about 100 films total--plus panels, parties, a podcast. Alien eyeglasses.Need to Know: The second annual Time Traveler’s Ball can transport you back to 2019, if that interests you, or ahead to apeace-filled, climate-stable, human-animal-rights friendly world.

Remapping Latin American Cinema: Chilean Film/Video 1963-2013

When: Feb. 25 – April 17Where: Harvard Film ArchiveHighlights: In 2020 and 2021, HFA director Haden Guest and filmmaker and visiting faculty member Dominga Sotomayor co-taught courses in Chilean cinema. This program launches as an offshoot and commences further examination, or an alternate history, of what their introduction calls “the least internationally known of Latin America’s major cinemas.” Included are rarely seen works and rediscoveries (such as Raúl Ruiz’ “Little White Dove (Palomita blanca)”) as well as titles by women directors Valeria Sarmiento, Marilú Mallet, Angelina Vásquez and Alicia Scherson. Guest and Sotomayor also plan on collaborations with Latin American national film archives and film centers to expand the reach of these works.Need to Know: Sotomayor received her own nod from HFA with the February 2019 series, “In a landscape: The films of Dominga Sotomayor.”

Boston Baltic Film Festival

When: March 3-5 in person; March 6-19 onlineWhere: ArtsEmerson’s Paramount Center and onlineHighlights: The Russian threat of war on Ukraine, some 300 miles south of the Baltics, loomed large last February, with the invasion taking place a few days before this festival kicked off. Though largely focused on historic events, last year’s fictional and documentary films from Latvia, Estonia, and Lithuania served as a stark reminder of the lasting impact of Soviet rule over the now independent region. One special guest, Latvian director Dzintars Dreibergs suggested that his eight-year project, an historical novel adaptation called “Blizzard of Souls (Dveselu putenis),” underscores the steep cost of freedom and should remind Western nations “that war always starts unexpectedly.” Baltic nations closed their borders to most Russian citizens in September. Though production cycles mean that this year’s titles will not likely address the nearby war head-on, past programs make clear that the grip of forced occupation has never been fully loosened.Need to Know: Like Boston, the New York Baltic Film Festival also began in 2018.

Young Named To Hammon Mid-Season Watchlist

Junior named to mid-season list for second straight season For the second consecutive season, Katelyn Young of the Murray State women's basketball team has been named to the HerHoopStats.com Becky Hammon Mid-Major Player of the Year Mid-Season Watchlist. She is one of nine players from the 25-player Pre -Season Watchlist to make the 15-player Mid-Season Watchlist.Young is one of the most dominant players in t...

Junior named to mid-season list for second straight season

For the second consecutive season, Katelyn Young of the Murray State women's basketball team has been named to the HerHoopStats.com Becky Hammon Mid-Major Player of the Year Mid-Season Watchlist. She is one of nine players from the 25-player Pre -Season Watchlist to make the 15-player Mid-Season Watchlist.

Young is one of the most dominant players in the nation, averaging 21.1 points per game and 7.6 rebounds. She is currently 13th in the nation in points per game, 27th in field goal percentage (56.0) and 25th in the nation in free throw percentage (89.0).

Earlier this season, she became the seventh player in school history to score 40 or more points in a game when she scored 43 at Drake, the third most in school history. In the same game, she tied the school record for made field goals when she sank 19 baskets against the Bulldogs.

In February, HerHoopStats.com will name 10 semifinalists, followed by a five-player finalist list in early March with the winner being named in late March.

2023 Becky Hammon Mid-Major Player of the Year Midseason Watch List

Destinee Wells, Belmont, Jr., G 2022-23 Stats: 16.1 PPG, 3.4 RPG, 4.2 APG Previous Appearances: 2022 & 2023 Preseason Lists

McKenna Hofschild, Colorado St., Sr., G 2022-23 Stats: 22.3 PPG, 3.9 RPG, 7.3 APG Previous Appearances: 2023 Preseason List

Abbey Hsu, Columbia, Jr., G 2022-23 Stats: 17.3 PPG, 4.2 RPG, 2.7 APG, 1.1 SPG Previous Appearances: 2023 Preseason List

Keishana Washington, Drexel, Gr., G 2022-23 Stats: 26.9 PPG, 4.1 APG, 1.2 SPG Previous Appearances: First Appearance

Brynna Maxwell, Gonzaga, Gr., G 2022-23 Stats: 14.8 PPG, 4.2 RPG, 1.1 SPG Previous Appearances: 2023 Preseason List

Yvonne Ejim, Gonzaga, Jr., F 2022-23 Stats: 16.1 PPG, 8.2 RPG, 1.0 BPG, 1.4 SPG Previous Appearances: First Appearance

Kiki Jefferson, James Madison, Sr., G 2022-23 Stats: 18.0 PPG, 8.4 RPG, 3.5 APG Previous Appearances: 2022 Preseason List

Sam Breen, Massachusetts, Gr., F 2022-23 Stats: 17.7 PPG, 9.8 RPG, 3.4 APG, 1.8 SPG Previous Appearances: 2022 Mid-Season & Semifinalist, 2023 Preseason List

Savannah Wheeler, MTSU, Jr., G 2022-23 Stats: 15.5 PPG, 3.8 APG, 1.4 SPG Previous Appearances: First Appearance

Katelyn Young, Murray St., Jr., F 2022-23 Stats: 20.9 PPG, 7.7 RPG, 2.5 APG Previous Appearances: 2022 Mid-Season & Semifinalist, 2023 Preseason List

Alex Fowler, Portland, Jr., F 2022-23 Stats: 17.9 PPG, 5.6 RPG, 3.6 APG, 1.7 SPG Previous Appearances: 2021 & 2023 Preseason

Isnelle Natabou, Sacramento St., Jr., C 2022-23 Stats: 16.5 PPG, 10.3 RPG, 1.3 BPG Previous Appearances: 2023 Preseason List

Myah Selland, South Dakota St., R-Sr., F 2022-23 Stats: 16.7 PPG, 6.1 RPG, 2.7 APG, 1.5 SPG Previous Appearances: 2021 Semifinalist & Finalist, 2022 & 2023 Preseason

Quinesha Lockett, Toledo, Sr., G/F 2022-23 Stats: 16.9 PPG, 4.6 RPG, 3.6 APG, 1.1 SPG Previous Appearances: 2023 Preseason List

Dulcy Fankam Mendjiadeu, USF, R-Sr., F 2022-23 Stats: 16.0 PPG, 12.2 RPG, 1.0 BPG, 1.1 SPG Previous Appearances: First Appearance

Racer Club The Racer Club promotes and supports athletics through private gifts/resources to provide a first-class student-athlete experience. The Racer Club has seen unprecedented growth over the last three years, bringing in over $1,000,000 annually. These funds provided through numerous Racer Club initiatives fuel all 15 Murray State Athletics programs. In addition, Racer Club support facilitates capital facility projects and many enhancements critical to our collective success.

Blue & Gold Fridays Of course, any day is a good day to wear Murray State colors, but Blue & Gold Fridays are a great way to show our unity in Racer Nation, especially as Murray State enters the Missouri Valley Conference in the 2022-23 school year. Wear your Murray State colors and share photos to the social media channels of the Racers. Need some Murray State gear to wear? Just visit the online store. All of Racer Nation agrees, the Murray State unique combination of blue and gold is probably the best-looking color combo you can find!

Racers Rally Program Murray State Athletics launched the Racers Rally program, a great way for businesses to become partners with the Racers to be part of Racer Nation. Membership for the Racer Rally program is free and businesses can sign up online. Benefits of joining the Racer Rally Program include: yard signs, team schedule posters and window stickers. Murray State Athletics will deliver promotional items to each business that participates in the Racer Rally program. Sign Up

About Murray State Athletics Located in Murray, Kentucky, the athletics department of Murray State University is a NCAA Division I member and plays in the Football Championship Subdivision. The Racers have 15 programs including men's teams for baseball, basketball, cross country, football and golf and women's teams for basketball, cross country, golf, soccer, softball, tennis, track & field and volleyball, as well as a mixed gender rifle team. The Racers became members of the Missouri Valley Conference on July 1, 2022. The Racers will become a member of the Missouri Valley Football Conference in 2023. The MSU rifle program competes in the Ohio Valley Conference.

About Murray State University Since 1922, Murray State University has provided a collaborative, opportunity-rich living and learning community that fosters personal growth and professional success through a high-quality college experience. Students receive support from inspiring faculty and staff and will join a distinctive campus community — the Racer Family. With nearly 10,000 students, Murray State prepares the next generation of leaders to join more than 80,000 successful alumni who make a difference in their community, across the country and around the world. We are Racers. The University’s main campus is located in Murray, Kentucky, and includes five regional campuses in Ft. Campbell, Henderson, Hopkinsville, Madisonville and Paducah.

About the Missouri Valley Conference The Missouri Valley Conference -- the nation’s second-oldest NCAA Division I conference celebrates its 116th season in 2022-23. For the first time, the MVC will have 12 members as Belmont, UIC, and Murray State officially joined the Conference on July 1, 2022. It marks the first time the Conference has admitted three schools for the same season. Notably, MVC membership will stand at a league-high 12 members for the first time. League members include Belmont, Bradley, Drake, Evansville, UIC, Illinois State, Indiana State, Missouri State, Murray State, Northern Iowa, Southern Illinois, and Valparaiso. Little Rock is an affiliate member in women’s swimming and diving; and SIU Edwardsville is an affiliate member in men’s soccer. The seeds for the creation of the Conference were planted by eight administrators representing five institutions, who met at the Midland Hotel in Kansas City, Mo., on Jan. 12, 1907. The five schools which formed the Missouri Valley Intercollegiate Athletic Association were Washington University of St. Louis, and the state universities of Iowa, Kansas, Missouri, and Nebraska. Two months after the initial meeting, two more schools -- Drake University and Iowa State College -- were admitted. While The Valley no longer sponsors football (it did from 1907-85), seven league members compete in the sport at the FCS (Football Championship Subdivision) level as Illinois State, Indiana State, Missouri State, UNI and Southern Illinois play in the 11-member Missouri Valley Football Conference (with North Dakota, North Dakota State, South Dakota, South Dakota State, Western Illinois and Youngstown State). That league competed as the Gateway Conference from 1985-2007.

Belmont Election Results: New Library Wins Big, Rink A No … For Now

Photo: The old and the new: The existing building and a rendering of the new structure. Belmont voters gave a rounding “yes” to a new public library building as the debt exclusion to pay for the new structure passed by more than 1,800 votes on the Nov. 8 state election ballot. The final tally was 6,763 yes against 4,916 no votes.The same voters narrowly defeated a separate debt exclusion for a new skating rink/athletic facility to replace the delipidated ‘Skip’ Viglirolo Rink. ...

Photo: The old and the new: The existing building and a rendering of the new structure.

Belmont voters gave a rounding “yes” to a new public library building as the debt exclusion to pay for the new structure passed by more than 1,800 votes on the Nov. 8 state election ballot. The final tally was 6,763 yes against 4,916 no votes.

The same voters narrowly defeated a separate debt exclusion for a new skating rink/athletic facility to replace the delipidated ‘Skip’ Viglirolo Rink. More than 300 votes defeated it; 5,613 yes to 5,978 no.

But rink supporters may get a second bite of the apple as at least one of the three Select Board members said the debt exclusion could be back before voters at the annual Town Election in April 2023.

The two debt exclusion questions increased interest in the election as nearly two-thirds of Belmont’s 18,187 registered voters cast 11,974 ballots in person or via mail.

Preliminary results for all state-wide races and the four ballot questions can be found on the Town Clerk’s website here

Due to changes in state law, the public got their first look at a new two-stage voting process. The first vote tally – a long tape with results posted at each of the eight precincts – was day-of-the-election voting. A substantial number of votes from early and mail-in voting were calculated after the polls closed.

When the eight precinct tallies were counted, the library inched ahead, with the rink holding a slim 17-vote lead. A dozen supporters and interested residents hovered around the second-floor vestibule of the Selectmen’s Room as Town Clerk Ellen Cushman announced the more complete but still preliminary results.

(Final results will be certified when remaining votes from overseas, military personnel, and mail-in ballots with postmarks of Nov. 8 and earlier are tabulated.)

The third time was a charm for the supporters of the new library after two failed attempts to bring debt exclusions before voters in the past two decades. The new building, designed by Oudens Ello Architecture, will be built on the library’s current location at 336 Concord Ave. to replace the existing 56-year-old structure.

“This a huge victory for Belmont to get this library passed,” said Paul Roberts, who is associated with the “Vote Yes Library” campaign and was active on social media platforms presenting facts on the library project. He praised the work of the Board of Library Trustees, trustee Kathy Keohane and Library Director Peter Struzziero for “keeping a new library and bringing it back again and again so that we could bring this across the line.”

“It’s going to be a treasure,” said Roberts of the new library.

The cost of the 41,500-square-foot building is $39.5 million, with at least $5 million of that price tag reduced by an aggressive fundraising campaign from the Belmont Library Foundation.

An 11th-hour campaign to defeat the debt exclusion vote did not catch traction with the broader community.

What helped get the new library project to perform so well was its time before the community. The campaign began in 2017 with dozens of public meetings and forums over the past five years to review programming, design, and financing. The committee spent two years evaluating the current library’s building infrastructure and usage data, interviewing library staff and patrons, conducting wide-reaching community surveys, facilitating focus groups, meeting with community members, town organizations, and other key stakeholders, and holding multiple community forums, according to the trustees.

“[The library project] was very well known. Everyone who heard about the new building knew something about it,” said Roberts.

From treasure to disgrace

The defeat of the new rink proposal was surprising because there was no organized opposition. Of the two projects, the rink requires replacement, with the structure’s infrastructure and interior in dire condition.

Reactions from rink supporters to the vote were a mix of exasperation and despondency.

“It’s going to cost the town (an additional) $250,000 a year to field four high schools [hockey] teams,” said Mark Haley, chair of the Municipal Skating Rink Building Committee, after the vote was announced. “That’s a disgrace. This is disgusting.”

If the library proposal could be described as a marathon taking several years to present the plan to the public, the rink project was a sprint, having five months to finalize the design and finances and holding a handful of meetings with the public.

But Cheryl Grace, who headed the “Yes For Rink” committee, didn’t believe the project needed additional time before what was a large number of residents who were reluctant to support the proposal.

“There were a lot of people who were saying, ‘it’s not used by many people, so why should we put our money as a town into something that a small group uses’ and there’s nothing we can do to convince them. Time wouldn’t change those opinions,” Grace said.

What hampered the rink proposal was being on the same ballot as the library debt exclusion.

“I think the decision to put both of these (questions) on the ballot created some complexity, and clearly, there were voters who chose one and not both,” said Roberts. “Clearly, there were voters who said, ‘I can support one of these, I can’t support both of them’.”

And finally, there was the question of voter exhaustion, according to Lucinda Zuniga of the Belmont Youth Hockey Association.

“I think there’s fatigue from all the other projects, from the library, Middle and High School, police station, DPW, and the rest. And we were the last capital project remaining,” she said.

But as the sting of defeat was felt by supporters, a ray of hope that the proposal could be resurrected was provided by Belmont Select Board Chair Mark Paolillo who was in attendance at Town Hall.

“I think you have to think about [putting the rink back before the voters] long and hard, but it’s so close that it’s a split vote in town,” said Paolillo as Town Hall cleared out.

Paolillo said once the final tally in late November is certified and if the margin remains at 300 votes, “it’s pretty much a tie,” he said, noting that the Select Board – which placed the two debt exclusions on the same ballot – will need to talk to Town Moderator Mike Widmer to see if the Rink Building Committee can continue “for now.”

“So perhaps we go back out in the spring and continue to educate the residents about the need,” said Paolillo. “Clearly, we need a new building.

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