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Fun Ways to Celebrate Father’s Day

Fun Ways to Celebrate Father’s Day

Every year on the third Sunday of June, families take the time to celebrate the important men in their lives. While you may appreciate your father every day, today is all about them and showing how much you care. Seniors especially may find this holiday meaningful as they have watched their children grow up and … Continue reading Fun Ways to Celebrate Father’s Day

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Spring Activities to Boost Seniors’ Mental Health

Spring Activities to Boost Seniors’ Mental Health

With longer daylight hours and warmer weather, it’s a great time to shake off those winter blues. Many people have been stuck indoors because of COVID-19 and the cold, which can increase feelings of depression and loneliness. We’re taking a closer look at some ways to boost your mood while enjoying the change in seasons. … Continue reading Spring Activities to Boost Seniors’ Mental Health

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What You Need to Know About Osteoarthritis

What You Need to Know About Osteoarthritis

A common condition that affects many seniors is osteoarthritis. Because this type of arthritis develops over time as the cartilage between joints begins to wear down, it is usually associated with aging. While it can be bothersome, there are also some ways to help manage symptoms and allow you to continue doing many activities that … Continue reading What You Need to Know About Osteoarthritis

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Coping with Arthritis as You Age

Coping with Arthritis as You Age

One side effect of aging is that many people deal with is arthritis. This swelling of the joints can leave you feeling stiff and sore. It may become more difficult to get your fingers to do the intricate tasks you once did, or maybe you feel it in your hips or ankles when you try … Continue reading Coping with Arthritis as You Age

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Senior Classes to Exercise Your Mind

Senior Classes to Exercise Your Mind

There is a lot of focus on physical exercise as you age, but it is also important to exercise your mind. Challenging yourself with different activities can help to keep your mind sharper. Contact your local senior center to see what classes they offer or where there are other opportunities within your community to socialize … Continue reading Senior Classes to Exercise Your Mind

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