Benefits of Yoga for Mishawaka Seniors

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Some seniors are limited in the types of exercises they can easily perform. If their choices are narrow, it can be difficult to keep up with a regular exercise program. If you know or care for a senior that needs something to get them moving and stay healthy, you might want to suggest yoga. Many … Continue reading Benefits of Yoga for Mishawaka Seniors

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Are You Seeing These Signs that Your Senior Loved One May Need Help?

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Knowing when to reach out and ask for help for an aging family member can be difficult to discern. It can also be emotionally difficult as you do not want to force help on your family member, yet you want them to get the care that they need and deserve. If your senior family member … Continue reading Are You Seeing These Signs that Your Senior Loved One May Need Help?

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How to Best Provide for your Elderly Loved One

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Many fear the thought of allowing their elderly loved one to remain in his or her home, instead of making the shift to a long term care facility. These fears are not well founded. As a matter of fact, scholarly research indicates that aging in place, with the help of agencies like Always Best Care, … Continue reading How to Best Provide for your Elderly Loved One

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Four Steps to Superior Sleep for Seniors

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Getting to sleep isn’t as easy as it used to be.  Between an aging body, constant distractions and a busy life, many seniors find getting to bed a more difficult task than it was in the past.  Fortunately for those in senior care Mishawaka IN professionals from Always Best Care have come up with a … Continue reading Four Steps to Superior Sleep for Seniors

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Singing for Seniors – A Change in Lifestyle

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If you are caring for a senior citizen, you know that change can be tough on them.  Even minor issues, from which your friend or family member might have bounced back quickly in the past, can now be major problems.  If you’re looking for a way to get him or her back into the world, … Continue reading Singing for Seniors – A Change in Lifestyle

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