Benefits of Volunteering for Seniors

Retirement is a big milestone that many adults look forward to for years. Yet once they are retired, they find they have more time on their hands than they realized … Continue reading Benefits of Volunteering for Seniors

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Reducing Stress Around the Holidays for Seniors

Holidays can be a joyous time where family and friends gather and celebrate, but these get togethers can also be overwhelming and stressful for seniors. There is a lot of … Continue reading Reducing Stress Around the Holidays for Seniors

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How Senior Care Can Support Seniors with Diabetes

Diabetes can affect individuals of all ages, but seniors may face an increased risk of developing type 2 diabetes due to their lifestyle over the years and overall health. According … Continue reading How Senior Care Can Support Seniors with Diabetes

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Health Spotlight: Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease or COPD affects millions of Americans, but it tends to be more common in older adults. Research has shown that approximately 10% of Americans aged 75 … Continue reading Health Spotlight: Chronic Obstructive Pulmonary Disease (COPD)

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November Events

Overcoming Challenges of Being a Family Caregiver

Your aging parents spent many years caring for you, so it can be incredibly rewarding to give back and spend time caring for them. However, this can also be challenging … Continue reading Overcoming Challenges of Being a Family Caregiver

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Combatting Depression in Aging

Depression affects people of all ages, but it is not a natural part of aging. It is normal for seniors to feel periods of sadness or grief over changes to … Continue reading Combatting Depression in Aging

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October 15th is Global Handwashing Day

Global Handwashing Day is a yearly reminder that handwashing with soap and water is one of the best steps we can take to avoid getting sick and spreading germs to … Continue reading October 15th is Global Handwashing Day

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It’s Time To Get Your Flu Shot

Flu season is here. You can protect yourself and your loved ones by getting a flu shot before the end of October. A vaccine lowers your risk of catching the … Continue reading It’s Time To Get Your Flu Shot

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Cooking Tips for Seniors to Reduce Cancer Risk

Maintaining good health can go a long way in reducing cancer risk, and a well-balanced diet is part of the equation. Eating nutritious meals can give seniors’ bodies the fuel … Continue reading Cooking Tips for Seniors to Reduce Cancer Risk

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