Why Seniors Should Consider an Early Flu Shot

Seniors and small children face a harder time during the flu season. At times, seniors can be hospitalized when flu symptoms get out of hand. It’s important to get the flu vaccine, but it’s nearly equally important that seniors get their vaccine sooner rather than later for a few reasons. Let’s explore those reasons. Seniors … Continue reading Why Seniors Should Consider an Early Flu Shot

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Fighting Back Against Depression in Seniors

Depression is not a normal part of aging, though it does affect millions of seniors. It is a mental health disorder, but one that can be effectively treated and managed. Left untreated, depression can make it more difficult for the elderly to recover from illness or injury and impact their quality of life. It can … Continue reading Fighting Back Against Depression in Seniors

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Money Trouble: Common Financial Issues for Seniors

When many people picture retirement, they imagine relaxing, traveling, visiting with grandchildren, and basically having free time to spend as they wish. But the reality is that this isn’t always the case. Many seniors face financial challenges as they age, and this can put a damper on what they imagined retirement to be like. Being … Continue reading Money Trouble: Common Financial Issues for Seniors

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Seniors – Low Impact Exercise to Keep You In Shape

Seniors who remain fit and active live longer, happier and healthier lives. Seniors need to understand that their age does not need to limit them from enjoying their favorite activities. National Senior Health and Fitness Day is coming up on May 31. This day is the perfect day to learn about how you can remain … Continue reading Seniors – Low Impact Exercise to Keep You In Shape

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How to Build Strong Bones

One of the issues that many aging adults face is osteoporosis. As you age, your bones become more brittle and fragile which increases your risk of experiencing a fracture. In addition to this, senior citizens’ bones become less dense. Less dense bones are another risk factor for injury and disability. Luckily, there are several things … Continue reading How to Build Strong Bones

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