Reducing the Risk of Falls for Seniors
When it comes to falling down and not being able to get up, this is not something that you probably think about that often. You are young enough to get up on your own and your bones and muscles are strong enough to protect you. However, that’s not the case when it comes to your senior who’s receiving in-home care in DuPage. They are not going to be able to get up on their own when they fall down. Plus, they are much more likely to face injuries that could land them with an extended stay in the hospital. That’s because as we get older, our bones become much more weak and our muscles are not as protective. Bones take much longer to heal and that bump they get on the head could turn into something more serious. Read down below to get the best ways you can prevent this from happening to your senior.
- The first thing you need to do is recognize the risk that your senior faces in his or her own home. Falls could happen at any time, which is why your senior should get a medical alert device that they can wear around their hand or neck. They can push this at any time they fall down and have emergency services come to the door.
- Other than that medical device, it’s a good idea to do some spring cleaning around your senior’s house. A lot of falls occur because there is way too much clutter in a senior’s house that they can trip on. Get rid of any boxes stacked in the corner and move away any rugs that could bunch up under your loved one’s feet.
- In addition to cleaning up around the house, make sure there is proper lighting throughout it. Another big reason why falls happen is because the house isn’t properly lit and seniors can’t see where they’re going.
- Speak with your senior about making their house into a one-level only house. When your senior has to walk up the stairs to get to their bedroom or down the stairs to get to the kitchen, their chance of falling seriously increases. It’s much better for your loved one to stay on one level of the house.