Move to the Music: How Music Can Support Mental Health in Aging

Music can be a very powerful tool that conjures up a lot of memories. Long after you’ve forgotten the details of an event, hearing a familiar song can bring you … Continue reading Move to the Music: How Music Can Support Mental Health in Aging

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Summer Safety Tips for Spending Time Outdoors

Fresh air and sunshine can be rejuvenating for the body and mind, but seniors should take caution when spending time outdoors, especially during hot days. High temperatures can increase risk … Continue reading Summer Safety Tips for Spending Time Outdoors

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Making In-Home Care More Affordable

Many seniors prefer to stay in their own homes for as long as possible. It is comfortable and familiar. It is filled with memories. They may have already paid off … Continue reading Making In-Home Care More Affordable

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Independence Day: 4 Ways to Help your Aging Parent Maintain Their Independence

One of the joys of being an adult is having the freedom to do as you please. Many seniors prefer to age in place in order to maintain as much … Continue reading Independence Day: 4 Ways to Help your Aging Parent Maintain Their Independence

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Senior Safety: I Got the COVID-19 Vaccine – Now What?

COVID-19 vaccinations continue to roll out across the United States as all adults are now eligible. Since seniors were some of the first to receive the vaccine, many are now … Continue reading Senior Safety: I Got the COVID-19 Vaccine – Now What?

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Fun Ways to Celebrate Father’s Day

Every year on the third Sunday of June, families take the time to celebrate the important men in their lives. While you may appreciate your father every day, today is … Continue reading Fun Ways to Celebrate Father’s Day

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Spring Activities to Boost Seniors’ Mental Health

With longer daylight hours and warmer weather, it’s a great time to shake off those winter blues. Many people have been stuck indoors because of COVID-19 and the cold, which … Continue reading Spring Activities to Boost Seniors’ Mental Health

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What You Need to Know About Osteoarthritis

A common condition that affects many seniors is osteoarthritis. Because this type of arthritis develops over time as the cartilage between joints begins to wear down, it is usually associated … Continue reading What You Need to Know About Osteoarthritis

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Coping with Arthritis as You Age

One side effect of aging is that many people deal with is arthritis. This swelling of the joints can leave you feeling stiff and sore. It may become more difficult … Continue reading Coping with Arthritis as You Age

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Senior Classes to Exercise Your Mind

There is a lot of focus on physical exercise as you age, but it is also important to exercise your mind. Challenging yourself with different activities can help to keep … Continue reading Senior Classes to Exercise Your Mind

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