Blog

Managing Pain with Aging

Managing Pain with Aging

Experiencing occasional aches and pains is a normal part of aging, but discomfort usually resolves relatively quickly. You may be sore for a day or two but then get back … Continue reading Managing Pain with Aging

Read more

Breast Cancer and Seniors: What You Need to Know

Breast Cancer and Seniors: What You Need to Know

October is Breast Cancer Awareness Month, and while a lot of attention is given to the importance of early detection and women getting mammograms beginning at age 40, there is … Continue reading Breast Cancer and Seniors: What You Need to Know

Read more

5 Simple Ways Seniors Can Boost Their Health

5 Simple Ways Seniors Can Boost Their Health

Aging is inevitable, but that doesn’t have to slow you down. With proper care and a healthy lifestyle, seniors can make the most of every stage of their life. September … Continue reading 5 Simple Ways Seniors Can Boost Their Health

Read more

Move to the Music: How Music Can Support Mental Health in Aging

Move to the Music: How Music Can Support Mental Health in Aging

Music can be a very powerful tool that conjures up a lot of memories. Long after you’ve forgotten the details of an event, hearing a familiar song can bring you … Continue reading Move to the Music: How Music Can Support Mental Health in Aging

Read more

Summer Safety Tips for Spending Time Outdoors

Summer Safety Tips for Spending Time Outdoors

Fresh air and sunshine can be rejuvenating for the body and mind, but seniors should take caution when spending time outdoors, especially during hot days. High temperatures can increase risk … Continue reading Summer Safety Tips for Spending Time Outdoors

Read more