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How To Help Your Senior Build Strong Bones And Muscles?

How To Help Your Senior Build Strong Bones And Muscles?

Healthy bones, muscles, and joints are very important for seniors. This is because broken bones can take a longer time to heal during the old age and the risk of … Continue reading How To Help Your Senior Build Strong Bones And Muscles?

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Is Your Loved One Suffering From Depression? Signs To Recognize

According to the recent studies, about two million of the 34 million older adults in America suffer from some kind of depression. Isolation, financial & family problems, chronic illness can … Continue reading Is Your Loved One Suffering From Depression? Signs To Recognize

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Reading and Seniors – What’s the Gain?

Reading and Seniors – What’s the Gain?

Books are man’s best friend. You may have heard this phrase many times and ready many books. Books are knowledge, fun and interesting. But this is not where their benefits … Continue reading Reading and Seniors – What’s the Gain?

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How to Prevent Cognitive Decline in Retirement Years?

How to Prevent Cognitive Decline in Retirement Years?

According to reports, many older adults (aged 65 and over) experience cognitive decline. And, as a person ages, the risk of mental decline elevates too. Many seniors further develop medical … Continue reading How to Prevent Cognitive Decline in Retirement Years?

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What are the Most Common Infections in Older Adults?

What are the Most Common Infections in Older Adults?

In the people over the age 65 years, infections cause 30% of deaths. This fact shows how dangerous infections are for older adults. Seniors’ immune system weakens with aging, which … Continue reading What are the Most Common Infections in Older Adults?

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