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6 Benefits of Hiring a Personal Trainer for Seniors

6 Benefits of Hiring a Personal Trainer for Seniors

Spring is on the way, and that means getting out and about to enjoy the warmer weather. It’s a time to start gardening, golfing, and playing with grandkids at the … Continue reading 6 Benefits of Hiring a Personal Trainer for Seniors

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Improving Long-Distance Caregiving

Improving Long-Distance Caregiving

It is not always possible to live close to an aging parent, especially if they want to age in place. If you have moved away, and they are adamant about … Continue reading Improving Long-Distance Caregiving

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Healthcare Spotlight: Staying Active in Winter

Healthcare Spotlight: Staying Active in Winter

When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, … Continue reading Healthcare Spotlight: Staying Active in Winter

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Caring for a Loved One with Parkinson’s Disease

Caring for a Loved One with Parkinson’s Disease

Parkinson’s disease has gained more attention over the years thanks to people speaking out about their diagnoses and raising awareness. A number of well-known individuals have struggled with this disease … Continue reading Caring for a Loved One with Parkinson’s Disease

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Practical Changes to Help Seniors Enhance Heart Health

Practical Changes to Help Seniors Enhance Heart Health

February is American Heart Month and a wonderful time to implement healthy changes to your lifestyle and diet to promote heart health. This is essential for seniors who want to … Continue reading Practical Changes to Help Seniors Enhance Heart Health

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