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5 New Year’s Resolution Ideas for Seniors

5 New Year’s Resolution Ideas for Seniors

Another year has come and gone, and a new one has just begun. It’s never too late to make positive changes in your life to boost your health and happiness. … Continue reading 5 New Year’s Resolution Ideas for Seniors

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6 Ways Seniors Can Ward Off the Winter Blues

6 Ways Seniors Can Ward Off the Winter Blues

Winter can be a tough time because the daylight hours are shorter, temperatures are colder, and days are often drearier. Being stuck inside can make anyone feel more depressed and … Continue reading 6 Ways Seniors Can Ward Off the Winter Blues

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Helping Seniors Find the Right Recreational Activities for Their Needs

Helping Seniors Find the Right Recreational Activities for Their Needs

Recreational activities can be a great way for seniors to stay active and engaged. Whether continuing with an existing hobby or exploring something new, they can strengthen their physical and … Continue reading Helping Seniors Find the Right Recreational Activities for Their Needs

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Advantages of Family Caregivers in Senior Care

Advantages of Family Caregivers in Senior Care

As seniors age, it is not uncommon for them to require additional help. This is even truer if they experience signs of dementia or develop challenges with mobility. Family members … Continue reading Advantages of Family Caregivers in Senior Care

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Maintaining Bone Health While Aging

Maintaining Bone Health While Aging

Osteoporosis is a common problem that many seniors face as bones become less dense with aging. This can make bones more susceptible to fracture or breaks and slower to heal … Continue reading Maintaining Bone Health While Aging

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