Category Archives: Excercise

Exercise for Clients of a Home Care Franchise

Exercise for Clients of a Home Care Franchise

An important element of overall health is regular exercise, the benefits of which extend well beyond physical health. Exercise is also vital to mental and emotional health, releasing a host of chemicals in the brain that improve mood and keep us mentally sharp. Many seniors are nervous about exercising, out of fear of falling or … Continue reading "Exercise for Clients of a Home Care Franchise"

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