Experiencing occasional aches and pains is a normal part of aging, but discomfort usually resolves relatively quickly. You may be sore for a day or two but then get back to your regular activities. When pain lingers for three months or more, it may be considered chronic pain. Chronic pain can disrupt seniors’ lives and … Continue reading Managing Pain with Aging →

With aging, the immune system naturally weakens, putting seniors at increased risk of illness and infection. In addition, many seniors also have other health conditions that can make them more susceptible. Whether in the hospital, an assisted living facility, out in the community, or at home, there are steps that older adults can take to … Continue reading Infection Prevention Tips for Seniors →

Nothing beats the comforts of home, so it is not surprising that an AARP survey revealed that approximately 90% of American seniors wish to stay in their own home for as long as possible. Aging in place offers a wealth of benefits, such as: Familiarity: Seniors are intimately familiar with the layout and organization of … Continue reading Independence Among Seniors →

Aging is inevitable, but that doesn’t have to slow you down. With proper care and a healthy lifestyle, seniors can make the most of every stage of their life. September is Healthy Aging Month and a wonderful time to reflect on what is going well, and where there are opportunities for improvement. There are many … Continue reading 5 Simple Ways Seniors Can Boost Their Health →

Music can be a very powerful tool that conjures up a lot of memories. Long after you’ve forgotten the details of an event, hearing a familiar song can bring you right back. Lyrics stick in your mind longer than facts and figures, and you may find yourself singing along to a song you haven’t heard … Continue reading Move to the Music: How Music Can Support Mental Health in Aging →

Fresh air and sunshine can be rejuvenating for the body and mind, but seniors should take caution when spending time outdoors, especially during hot days. High temperatures can increase risk of health problems such as heat stroke and heat exhaustion. However, with proper precautions in place, aging adults can enjoy time outside with family and … Continue reading Summer Safety Tips for Spending Time Outdoors →

Many seniors prefer to stay in their own homes for as long as possible. It is comfortable and familiar. It is filled with memories. They may have already paid off their mortgage. But as they get older, living alone can become more challenging and unsafe. Sometimes families recognize these issues first but are hesitant to … Continue reading Making In-Home Care More Affordable →

One of the joys of being an adult is having the freedom to do as you please. Many seniors prefer to age in place in order to maintain as much of their independence as possible. But with aging, some tasks can become more difficult. You may worry about your aging parent’s safety in certain scenarios. … Continue reading Independence Day: 4 Ways to Help your Aging Parent Maintain Their Independence →

COVID-19 vaccinations continue to roll out across the United States as all adults are now eligible. Since seniors were some of the first to receive the vaccine, many are now fully vaccinated. With this added layer of protection against severe disease, older adults may be wondering what that means for socializing and getting back to … Continue reading Senior Safety: I Got the COVID-19 Vaccine – Now What? →

Every year on the third Sunday of June, families take the time to celebrate the important men in their lives. While you may appreciate your father every day, today is all about them and showing how much you care. Seniors especially may find this holiday meaningful as they have watched their children grow up and … Continue reading Fun Ways to Celebrate Father’s Day →