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Home Care in Moodus, CT

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, sometimes they cannot live independently without someone by their side to provide care. Unfortunately, some older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live in the comforts or their home rather than in an assisted living community. Home care in Moodus, CT is a safe, effective way to give your loved ones the care they need when they need it the most.

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Home Care Moodus, CT

The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they age. We are proud to have helped tens of thousands of seniors to maintain a higher level of dignity and respect. We focus on providing seniors with the highest level of home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home care services in Moodus, CT. Always Best Care is here to help.

How does In-home Senior Care in Moodus, CT work?

Home is where the heart is. While that saying can sound a tad cliche, it's especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age. When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one ages, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 In-Home Care Moodus, CT

Types of In-home Care in Moodus, CT

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

 Elderly Care Moodus, CT

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes or Parkinson's or Alzheimer's.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming
 Senior Care Moodus, CT

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading

Respite Care Moodus, CT

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite activities and hobbies while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community Events and Social Outings
 Caregivers Moodus, CT

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy other activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress helps reduce the risks of caregiver burnout.

When it comes to non-medical home care, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible. If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

Benefits of Home Care in Moodus, CT

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Home Care Moodus, CT
  • Age in Place
    According to AARP, 9 out of 10 seniors prefer to age in place within the comfort of their own home. With in-home care, seniors have a way to stay at home, receive the care they need, and maintain a sense of independence, improving overall wellness.
  • Peace of Mind
    If you or a member of your family have assumed the role of caregiver for your senior loved one, you know how stressful the job can be. Between caregiver burnout and constant worry, being a family caregiver is hard. In-home care relieves your burden and gives you peace of mind knowing that your senior family member is in expert hands.
  • Socialization
    Unlike many senior care facilities where the staff and residents rotate frequently, seniors can foster new friendships and build bonds with their caregiver. Seniors who socialize on a regular basis are often happier, which fosters positivity and leads to increased wellbeing.
  • Personalized Care Plan
    No two seniors need the same kind of in-home care assistance. That is why each of our care plans are tailored to meet our client's individual needs. We offer plans that cover everything from light housekeeping to more involved duties like transportation to doctor's appointments. Our Care Coordinators will work closely with you to develop a personalized plan to ensure your senior's needs are exceeded.

Always Best Care offers a full array of care options for clients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a unfamiliar assisted living community, seniors have the chance to stay at home where they feel the happiest and most comfortable.

 In-Home Care Moodus, CT

Here are just a few of the reasons why older men and women prefer to age at home:

Comfort

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, that a senior's home is where they want to grow old. With the help of elderly care in Moodus, CT, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Healthy Living

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors. Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

Independence

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like an assisted living community. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

Cost and Convenience

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier to help seniors age in place than it is to move them into an institutional care facility. In-home care services from Always Best Care, for instance, can be less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

 Elderly Care Moodus, CT

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care in Moodus, CT gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

Affordable Care Plans

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

 Senior Care Moodus, CT

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

  • Veteran's Benefits: Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
  • Long-Term Care Insurance: Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
  • Private Insurance: Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
  • Life Insurance: Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.

During your Care Plan consultation with Always Best Care, your Care Coordinator will speak with you about in-home care costs and what options there may be to help meet your budget needs.

Compassionate Care. Trusted Caregivers

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Moodus,CT understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

01

An assessment of your senior loved one

02

An in-depth discussion of the needs of your senior loved one to remain in their own home

03

Reviewing a detailed Care Plan that will meet your senior loved one's needs

Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

Latest News in Moodus, CT

Tiny cabins arrive in backwoods of East Haddam

The big news in Moodus? Think small. The "Tiny Cabin" trend has arrived in Connecticut.EAST HADDAM, Conn. — The business of the backwoods is officially opened in Moodus.Operating for the past two weeks, Getaway Machimoodus is an 86-acre outpost of tiny cabins, now welcoming guests from across the region. Essentially, Getaway Machimoodus is selling social distancing during the era of COVID-19....

The big news in Moodus? Think small. The "Tiny Cabin" trend has arrived in Connecticut.

EAST HADDAM, Conn. — The business of the backwoods is officially opened in Moodus.

Operating for the past two weeks, Getaway Machimoodus is an 86-acre outpost of tiny cabins, now welcoming guests from across the region. Essentially, Getaway Machimoodus is selling social distancing during the era of COVID-19.

Getaway House, the parent company, already has locations in New York State and New Hampshire as well as additional sites across the country. The Connecticut location, built where an old 4-H campsite used to stand, has 45 tiny cabins.

“You come right to your door, you walk in and you enjoy your space and you are free to zone out and disconnect,” Allison Neeven, the assistant general manager of Getaway Machimoodus said.

The tiny cabins range in size from 140 to 200 square feet. The largest cabins can accommodate four people because they are equipped with bunk beds. And, guests are welcome to bring their dogs.

The cabins include a large bay window that looks out to the secluded Connecticut woods, a kitchenette, bathroom with a very tiny but perfectly operable shower as well.

“You are just in the middle of nowhere and it offers such a unique adventure,” Neeven said.

Adrienne Sakumoto, who visiting Getaway Machimoodus from Eastchester, New York, said, “It’s quiet, very quiet and it’s very cozy.”

Rental rates for the tiny cabins range in price depending on the day from about $120 to $300 a night. There is a walking trail and dog park on-premises. To find out more, click here.

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New Documentary Celebrates 1958 Hale-Ray ‘Zero Boys'

The 1958 Hale-Ray boys soccer team will always be remembered for their incredible accomplishments on the field."The Zero Boys, this team that went undefeated, untied and unscored upon," said Justin Bellucci, a 2009 graduate of Hale-Ray High School who directed a new documentary titled "The Zero Boys" about that historic team. "I think to me it was just an inconceivable amount of success.""Their legacy is ...

The 1958 Hale-Ray boys soccer team will always be remembered for their incredible accomplishments on the field.

"The Zero Boys, this team that went undefeated, untied and unscored upon," said Justin Bellucci, a 2009 graduate of Hale-Ray High School who directed a new documentary titled "The Zero Boys" about that historic team. "I think to me it was just an inconceivable amount of success."

"Their legacy is really important to the overall soccer landscape of not only East Haddam but the state of Connecticut," said former Hale-Ray boys soccer coach Roy Parker. "What they really accomplished is something special considering they only had 34 kids in the senior class and only 17 boys."

They also had a legendary head coach in Tom Nevers, who made quite the impact on his players and the entire community.

"He's kind of our Red Auerbach, he's our Leo Durocher, our John Wooden," said Parker.

"Most of his success came down to just hard work," said Bellucci. "I've never been in person with someone who has so much reverence for another human until I saw these guys talk about their coach."

Nevers didn't go easy on his players, but they responded to their coach, who went on to have a successful coaching career at Eastern Connecticut State University.

"Some of them went on to the military and said it wasn't even close to as difficult as their training in high school was," said Bellucci.

"To see the Zero Boys talk about him with the love, admiration and loyalty 63 years later, we can just only hope to have that much impact," said Parker.

Documenting this team and season has become a passion project for Bellucci and he hopes this is only the beginning.

"Now that all the living Zero Boys have seen it that we know of, that's really the biggest success for me," said Bellucci.

"Who knows, it could be like Hoosiers," said Parker. "It's that good of a story and I think the legacy really needs to be carried on because if you're going to build upon your success, you cannot start at a better place than talking about the 1958 soccer team."

‘Glamping’ in the great outdoors: Former 4H camp in East Haddam getting makeover

EAST HADDAM — Forget camping in a dingy cabin with no running water or electricity — soon, lovers of the great outdoors can camp in style in a pastoral setting in the Moodus area of town.The former Middlesex 4H Camp, at 298 East Haddam-Moodus Road, closed in 2019. It is now being developed by ...

EAST HADDAM — Forget camping in a dingy cabin with no running water or electricity — soon, lovers of the great outdoors can camp in style in a pastoral setting in the Moodus area of town.

The former Middlesex 4H Camp, at 298 East Haddam-Moodus Road, closed in 2019. It is now being developed by Getaway House, a Brooklyn, N.Y.-based company that allows those looking to escape from their everyday lives a chance to enter nature and relax in style.

The 85-acre land is being turned into a 47-unit, micro-cabin, RV year-round “outpost.” Each cabin will have its own individual bathroom and kitchenette, and is hooked up to onsite utilities, including water, septic and electricity.

“Getaway is on a mission to make space in the world for free time,” said Stephen Maulden, vice president of real estate and construction for the company. The camp is within driving distance of Boston and New York, he added. “It will boast dozens of tiny cabins nestled in nature for guests to escape and disconnect,” he added.

Cabins have air conditioning, heat, an AM/FM radio and wireless speakers and a queen bed with linens and pillows. Four-person cabins have two queen-sized beds that are lofted to create a “bunk bed feel,” the company said on its website.

The kitchenette in each unit has pots and pans, kettles, cutting boards and more. Each cabin includes a fire pit, grilling grate and outdoor picnic table and chairs. The bathroom is supplied with towels and organic shampoo, conditioner and body wash. Each campsite also has an onsite manager.

During a December meeting with East Haddam’s Planning and Zoning Commission, Maulden explained the company has strict rental rules, and large groups and loud crowds are not allowed. Cabins are made for two to four guests only, with the average stay lasting 11/2 nights.

East Haddam’s Inland Wetland Waterland Commission approved Getaway’s application Dec. 8, 2020. The PZC also approved the company’s plan, and construction has been underway since.

“They’re renovating what used to be the kitchen and dining hall into their apartment and laundry facility,” said Jim Ventres, East Haddam’s land use administrator. “They’re in the process of removing, and having taken offsite or demoing, all of the structures, pool and pool house.”

Getaway House has been able to hit the ground running construction-wise, because the company met with the commission about the approval process, and was able to have bids for the site out and prepped prior to approval, Ventres said.

Not a single member on the PZC opposed this project, he added.

“It was one resort camp to another, so it was natural,” Ventres said. “There’s just questions that come up — hours of operation, and how do you control the noise at night — but the good thing about it is that their staff was able to talk about the other sites in the United States.”

An opening date has not been set, although Getaway originally planned one by summer.

“We recognize the rich history of the former Middlesex County Camp property and the surrounding area, and are excited to soon be a part of that community,” Maulden said.

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Town Tavern: From Greece to East Haddam

It's official, the Town Tavern, located at 381 Town Street in East Haddam, is open and ready to serve. Offering American-Italian food with a strong Greek influence, the new business is laid back and kid friendly, with reasonably priced dinner entrees, burgers, sandwiches, pizzas and a complete bar.This restaurant was a long time coming for owner Bridgette Topi, who moved her family from Greece to the United States eight years ago to escape the economic downfall there. She landed in Connecticut and has worked as the head chef at the Co...

It's official, the Town Tavern, located at 381 Town Street in East Haddam, is open and ready to serve. Offering American-Italian food with a strong Greek influence, the new business is laid back and kid friendly, with reasonably priced dinner entrees, burgers, sandwiches, pizzas and a complete bar.

This restaurant was a long time coming for owner Bridgette Topi, who moved her family from Greece to the United States eight years ago to escape the economic downfall there. She landed in Connecticut and has worked as the head chef at the Cozy Corner in Durham for the past seven years.

According to her daughter Nicki Topi, when her mom saw this restaurant in East Haddam was available, she immediately fell in love with it.

“This has been a lifelong dream for my mom and we are very excited to see it come true,” explains Nicki. “This is a family business, my mom, dad, uncle and me all work here and we try to make sure we have a little something for everybody on the menu.”

From Gyros to Prime Beef and everything in-between (including a kids menu), the new business, which can seat up to 114 patrons in the main dining room and an additional 30 plus in the banquet room, is excited about its future in this small town. It has an extensive dessert menu that changes weekly and all fresh food prepared on premises.

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“We hope to become a local favorite and we encourage everyone to stop in and try us out. You will never have better food anywhere,” says Nicki proudly, praising her mother’s culinary expertise.

The family friendly atmosphere and ambiance is perfectly matched with the reasonably priced menu with sandwiches and burgers starting at $4.95 and dinner entrees from $12.95 to the most expensive item, the prime rib, served with homemade mashed potatoes sautéed green beans at $19.95.

Other favorites include the Chicken Alfredo and weekly Greek specials.

The restaurant is open Sunday through Thursday from 11 a.m. to 11 p.m. and Friday and Saturdays from 11 a.m. to 2 a.m. It is also open for special occasions and parties.

“Come on in, we have good food, friendly service and reasonable prices. We can’t wait to meet everyone in town,” encourages Nicki.

For more information about the Town Tavern call, 860-891-8431.

Taking in the sights and sounds of Machimoodus and Sunrise state parks

This is a carousel. Use Next and Previous buttons to navigateWhen Native Americans heard the unnatural noises, they believed they had angered their god Hobomoko. When Puritans arrived, they believed the noises that came from below were the Devil. Over the years that followed, people tried to solve the riddle of the unearthly sounds that haunted a hamlet in central Connecticut for centuries.Welcome to Machimoodus — translated from the Native American language as “place of bad noises.” Today the area is known as...

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When Native Americans heard the unnatural noises, they believed they had angered their god Hobomoko. When Puritans arrived, they believed the noises that came from below were the Devil. Over the years that followed, people tried to solve the riddle of the unearthly sounds that haunted a hamlet in central Connecticut for centuries.

Welcome to Machimoodus — translated from the Native American language as “place of bad noises.” Today the area is known as Moodus, a village of East Haddam and home to the 300-acre Machimoodus State Park. During a recent early-spring visit, the only sounds I heard were bluebirds singing as they flew from tree to tree, the wind whispering through the hemlocks and osprey screeching high above. Perhaps Machimoodus needs a new 21st-century translation.

Much of historical Machimoodus has been preserved by the state Department of Energy and Environmental Protection within the park and the neighboring Sunrise State Park, the former home to Sunrise Resort, one of the many summer getaways in town that made the area the “Catskills of Connecticut.”

Before it was acquired by the state, the property known as Echo Farm was owned by industrialist Raymond Schmitt. He created the neighboring Johnsonville, a replica of an 18th-century Victorian village. For Johnsonville, Schmitt purchased a schoolhouse, chapel, general store and a livery stable, as well as a sternwheeler riverboat from Freedomland, a defunct New York amusement park.

Machimoodus is a popular state park for dog walkers, birdwatchers and horseback riders with its wide farm roads and fields and meadows. The park has stunning views of the Salmon River cove, the Connecticut River and the hills of central Connecticut. The state’s goal in purchasing the land for both parks was to “preserve important landscapes for both active and passive recreation as well as to protect sensitive landscapes in perpetuity.”

The main farm road takes visitors from the parking area to the top of 314-foot Mount Tom and the park’s “upper vista.” The vista offers a panoramic view of the Salmon and Connecticut rivers and the swing bridge connecting East Haddam and Haddam.

The trail then steeply descends through a hemlock and oak forest and across a wooden bridge to the “lower vista” surrounded by a huge swath of fields and meadows, making the view even more imposing. Another series of trails brings hikers down to the banks of the cove and Salmon River, providing an impressive three-tiered view of the river valley.

The lower vista trail, marked with purple blazes, connects to the 146-acre Sunrise State Park and its 4,700 feet of frontage along the Salmon River. The park was once known as Ted Hilton’s Hideaway, Frank Davis Resort and Sunrise Resort. For nearly a century, vacationers came to swim in the Olympic-size pool, sleep in rustic cabins, high-dive into the Salmon River and feast on renowned chocolate-covered eclairs.

After the state purchased the property in 2008 and failed to get anyone to continue the resort activities, all the buildings were demolished, leaving only a few islands of broken asphalt, an overgrown tennis court and a couple of basketball courts overtaken by Mother Nature. Empty foundations outline what were dozens of cabins, the main office building and ballroom. The pool was filled in and covered with wood chips.

There is a launching point for canoes and kayaks, and the trips along the Salmon River into the cove are scenic and need only easy paddling. Across the river are hundreds of acres within the Silvio O. Conte National Fish and Wildlife Refuge to explore.

As for the noises, scientists have determined that they are produced by the movement of tectonic plates along a fault line running deep underground. “Various legends and folk tales have passed through the generations about the noises that occur here,” according to a history of the park, “but in 1981 geologists with seismic gear in tow declared that ‘micro earthquakes’ were the cause of the rumblings. A local cave echoed the tremors loudly, especially loudly in the relative silence of pre-motorized societies.”

There’s a chance you may hear the noises that gave the area a nefarious reputation. But there is a greater chance visitors to Machimoodus will hear the happy and soothing sounds of Mother Nature in spring.

The bottom line: Both Sunrise and Machimoodus state parks showcase the beauty of the Salmon River and Salmon River Cove. Trails through Sunrise wind past remnants of the time when the land was used as a summer resort. Paths through Machimoodus include several impressive views over the river and neighboring hillsides from the top of Mount Tom.

Difficulty level: Easy to moderate. The ascent to the overlook on top of Mount Tom is a bit strenuous and rocky. There are plenty of easy trails around the ponds and fields.

Total mileage: There are more than five miles at Machimoodus and several miles of trails marked and unmarked around Sunrise.

Directions: Machimoodus is located at 128 Leesville Road. From the intersection of routes 82 and 149 in East Haddam follow Route 149 north 3.8 miles to its intersection with Route 151. Turn left (west) on Route 151 and follow for 1.2 miles to the park entrance on the left. For maps of the parks, go to tinyurl.com/machimoodus.

Pet friendly? Leashed dogs on a maximum 7-foot leash are allowed as well as horseback riding.

Po’s Rice & Spice: Po Fong brings authentic Thai and Chinese cuisine into the village section of East Hampton, tucked in on a Main Street filled with shops. The restaurant prides itself on “using only the freshest ingredients” and in the summertime source fresh, organic vegetables from their garden. There is a large variety of gluten-free, vegetarian and vegan options along with favorites including General Tsou chicken, pad thai and originals like Po’s Seafood Amazing and Jenny’s honey duck. 97 Main St., East Hampton, 860-365-5955

East Haddam Historical Society and Museum: The museum, near Gillette Castle State Park, boasts a “fine collection of local and Lower Connecticut River Valley historical objects and prides itself on its kid-friendliness.” A number of period photographs and artifacts depict the Moodus mills at the height of the East Haddam industrial era. Also on display are Native American artifacts dating to 1300 B.C., a photographic exhibit of the construction of the East Haddam swing bridge, and a collection of changing fashions with period costumes. ?The museum hosts wildlife and natural history events on Tuesdays at 2 p.m. during the summer. 264 Town St., East Haddam, 860-873-3944

Arrigoni Winery: The family-owned winery was inspired by the wine-making skills of boxing champion John “Jack LaSalle” Gherlone — grandfather of the current winery owner. Gherlone passed on his love of oenology, the science and study of winemaking, to his grandson, and now his great-granddaughter. Named after the nearby Arrigoni Bridge, the winery is located on 200 acres of farmland between Route 66 and the Connecticut River. The more than 30 specialty wines have a nod to local sites with names like River Bend and Brownstone. There are tastings and food served, from flatbreads to spinach artichoke dip to cheese and crackers. 1287 Portland-Cobalt Road (Route 66), Portland, 860-342-1999

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