Managing Pain with Aging

Experiencing occasional aches and pains is a normal part of aging, but discomfort usually resolves relatively quickly. You may be sore for a day or two but then get back … Continue reading Managing Pain with Aging

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5 Simple Ways Seniors Can Boost Their Health

Aging is inevitable, but that doesn’t have to slow you down. With proper care and a healthy lifestyle, seniors can make the most of every stage of their life. Next … Continue reading 5 Simple Ways Seniors Can Boost Their Health

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Spring Activities to Boost Seniors’ Mental Health

With longer daylight hours and warmer weather, it’s a great time to shake off those winter blues. Many people have been stuck indoors because of COVID-19 and the cold, which … Continue reading Spring Activities to Boost Seniors’ Mental Health

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What You Need to Know About Osteoarthritis

A common condition that affects many seniors is osteoarthritis. Because this type of arthritis develops over time as the cartilage between joints begins to wear down, it is usually associated … Continue reading What You Need to Know About Osteoarthritis

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How Occupational Therapy Can Support Aging In Place

Home is comfortable. It is familiar. It holds memories. That is why it should come as no surprise that many seniors prefer to stay in their own homes for as … Continue reading How Occupational Therapy Can Support Aging In Place

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