Tips for Seniors Living Alone
Many seniors enjoy living alone and want to maintain their independence for as long as possible. Sadly, living alone may lead to many serious issues down the road. So, for those who want to continue living alone in their twilight years, these safety tips can help them maintain their independence and security.
Maintain a close circle of friends-
Senior isolation and loneliness is a major concern and can be one of the most dangerous part of seniors living alone. Meet your friends, spend some time with them and share your feelings. It will reduce loneliness and maintain a close bond. You’ll also have someone to check in with you regularly to make sure everything is ok.
Maintain your health-
One of the biggest risks for seniors who live alone is injury. If a senior slips and falls and there is nobody around to help, a simple injury could quickly become life-threatening. Because of this, it’s necessary for seniors who live alone to stay as healthy as possible. Exercise, an active social life, and a healthy diet can cut down on the various health issues and make it much easier for seniors to remain safe and happy in their own homes.
Be aware of security risks and get them fixed-
You have to take responsibility for your safety. Identify security threats, such as locks not working correctly on windows, and get them rectified immediately as soon as you identify them.
Get a dog-
Dogs are said to be “man’s best friend”. They often have a miraculous intuition when it comes to detecting trouble. Their bark may even stop a potential intruder from entering your house.
Keep security systems updated-
Keep updated all the internal security systems, such as CCTV cameras, smoke detectors, and CO detectors, inside your home. There are many instances where security systems have helped elderly people during emergencies.
If you are living alone, use these tips to manage your personal security. Stay safe! Stay healthy!
If you need help to improve your safety, you can always hire a professional caregiver who can help take care of your needs.To find the best In Home Caregivers in East Bay, contact us today. We are an established senior care firm that has helped numerous seniors age in place through our quality care services. Call us today at (925) 210-0323.